Porridge

The rooster of the sea cucumber

sea cucumbers contain a variety of nutrients that are beneficial to humans, and chinese medicine considers sea cucumbers to be temperate and suitable for long-term consumption and a good product for strong physical fitness and slow ageing. the abalone is of high nutritional value, and there are plenty of cooking methods, and this time i've chosen fresh abalone. there's no need to buy a big abalone. i'm buying about ten bucks apiece. worm and herbs were often recommended before ~ whether it's stew or vapour, it's a good “partner”. it's very sweet and delicious. i can share and teach if i do not understand. we're not going anywhere

Potatoes

It's an enticing stew, the taste of abalone and ribs blended into something you can't resist

Abalone chicken

Abalone

Abalone, the most important is soup. It's good today, mixed with raw, pelican, steamed fish, sugar, and ginger beers

Seafood

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Seafood dumplings

Fresh seafood

On weekends, the children go to school. Ask him what he wants for breakfast, as usual. The kid said, "Mama, you don't have to get up early, get some rest and spend the weekend." I'm going out for a bite. I thought he wanted to eat something. “No, it's not. You wake up before a chicken and sleep late than a dog. It's time to rest." I didn't wake up at 5:30, even though I was awake. It was not until 6 p.m. that I heard the child get up and wash, and when he closed the door after leaving the house, I fell asleep in a cage. Get up and make yourself a bowl of water, put on a sea cucumber abalone. A beautiful meal is the beginning of a good day。

Abalone fish

The diary is a high-supplied version, the authentic one, the program is different and interested to see。

Seafood noodles

The sea cucumber abalone in the diet is a son who doesn't like to eat. Every time you do it, you have to eat. Didn't you make shrimp noodles yesterday? It's not usually for shrimp. It's not for eating. Let's change the diet of the sea cucumber abalone。