Temperature foods with a moderate amount of warm and positive food can improve the ability to cope with cold weather. Cinnamon and rice all belong to this category. So, when you cook, put some cinnamon and rice. This porridge is also covered with red dates, barley, rice, which is a very good meal. As a result, the porridge has the effect of heating the cold, intestines, cancer-resistant, spleen-breeding, brain-enhanced, blood-rehabilitating, increased immunity, healing, skin-painting, and slowing old age。