♪ Quill-o-o-d ♪
By VicentaLakin
Temperature foods with a moderate amount of warm and positive food can improve the ability to cope with cold weather. Cinnamon and rice all belong to this category. So, when you cook, put some cinnamon and rice. This porridge is also covered with red dates, barley, rice, which is a very good meal. As a result, the porridge has the effect of heating the cold, intestines, cancer-resistant, spleen-breeding, brain-enhanced, blood-rehabilitating, increased immunity, healing, skin-painting, and slowing old age。
Recipe Recommendations
- red dates 80g
- dried longan 50g
- barley 80g
- glutinous rice 50g
- rice 50g
- water appropriate amount
- sweetening
- pot
- an hour
- ordinary
Steps for ♪ Quill-o-o-d ♪

1
Red dates are washed clean with cold water。
2
Cinnamon dry-cleaning with cold water。
3
Prepare barley, rice, rice。
4
Wheat, oatmeal, rice wash and soak with cold water。
5
Cinnamon drying after immersion, together with dry water and red dates after immersion, is placed in an electric table with a lid on it。
6
When a pot is opened, it pours into immersed barley, rice and rice cover and continues to boil。
7
When the food is ready, the porridge can cut off the electricity, and the sprouts will be ready for consumption。♪ Quill-o-o-d ♪ Make Tips
1 m in advance so that the porridge is ready. When the water comes up, the rice will be in the pot. The porridge will be thicker when it's ripe。