Five-colour porridge

Today there's a five-colour porridge. It's so nutritious, it's so soft, it's a bowl for breakfast, it's so cold。

Five red walnut soup

It's getting cold, a pot of porridge, a porridge of blood, and then it's all warm and warm

Black rice, red beans, porridge

Ten grains of rice

Cold air strikes and temperatures are decreasing. In the cold winter, a bowl of 10 grains of rice will warm you up。

Black rice chicken leg soup

A rooster sent by a good-eating friend. She said it was the best chicken soup. So I thought I'd change chicken soup for all three of my parents. I'll make soup with two chicken legs today. This one for my eldest son has black rice. I've got mushrooms for my father. Friends might ask why the boy's name is Black Rice. In fact, I think it's right to add black rice as the main food and soup. It's convenient to have soup like this early in the morning. Friends can also consult。

Porridge

It's good for breakfast。

Red bean, black rice

Here's one: Red bean, black rice, delicious nutrition, fast and easy, household congee, please。

The red dates produce porridge

Black sesame rice cake

What are women most afraid of? None of these women is afraid of deformation, wrinkles, white hair, hair, and hair, and so am I. The most annoying thing is to take off their hair since the birth of their daughter, to take off their hair, to take off their hair once in the change season, to comb the black-pressed piece of their hair once, and once my husband saw me combing his hair, and he just freaked out. And then I started trying all kinds of therapeutic feeding, and now it's normal to take off, and the good recipe is shared. Today I'll share with you one of the black sesame rice cakes that I often eat, which not only makes up for calcium, but also has a good effect on the black hair, which can be tried by my favorite friend。

Pear. Peach glue

Now it's the season, so I'll use the pot again. This tastes good for the different needs of the family, sometimes raising themselves, and even more so for separate stews。