Peanut rice congee

Black rice is an ideal food supplement, and black rice is known as “Black rice” because of its skin and black skin, and because of its efficacy, it is also known as haemorrhagic rice. Black rice is flat, sympathetic, it supplements kidneys, it supplements the stomach, it feeds the blood, and it also maintains the liver. In order to increase the taste and nutrition of the porridge, peanut rice is added, which tastes different ways。

Five grains of rice and rice

The pulses are mainly green beans, red beans, black beans, mussels, etc., with very high levels of starch, protein, diet fibres and trace elements. Rice and beans are rich in nutrition, but each suffers from a deficiency. For example, less lysine in rice and more beans. In the case of rice, there are more omegosine and less soybeans. None of these proteins can be absorbed, but a combination of them can achieve some complementarity。

Five-coloured grain for porridge

The porridge of special health care, the lack of lysine in ordinary rice and the abundance of nutrients such as lysine in pulses, are a combination of different kinds of groceries, coarse grains and pulses that are good for the human body, eating more grains and not bad。

Black rice cake

Black bean milk

It's a good thing to say black beans. It's high protein, low heat, and it's particularly rich in amino acids, which meet human needs. Black beans contain a plant steroid that inhibits humans from absorbing cholesterol and reduces the content of cholesterol in blood. Obesity can consume more food made of black beans. And as they say, beans are the valley of kidneys, black is the water, and the kidneys are the kidneys that make them more functional. The ageing of our people often begins with kidney function, and in order to survive and be more dynamic, emphasis must be placed on renal supplementation. I've made black soy milk with a little red rice and black rice. It tastes better. A glass of black soy milk will help the body

Red bean, black rice, porridge

She's got a pretty face. She's got blood

Black mango cheese

It's been on the net for some time now, and the simpler things, the easier they become, the better they really taste. It's a good breakfast

Black rice, red sugar

It's a painful thing for a workman to get up early, but breakfast has to be eaten! I'll bring you this black-meat-sugar-poo or something today

Five-metre soy

The mountain potion, black rice congee

This porridge is nutritious and effective. It's a very nourishing porridge. There is a combination of pharmacological effects, which can supplement kidneys with spleen. Black rice is rich in a variety of vitamins and minerals, which can be used to supplement blood and to combat cancer. Lotus is an appropriate supplement to the old and the young, and is a common nutritional good for chronically ill, post-partum or old age. Helping to repair kidneys, spleen spleen quenching, nuanced and brain-bodying, eating often prevents the occurrence of geriatric dementia。