Pumpkin porridge

Porridge

Simple, nutritious rice paste

The time spent buying rice at home is long enough to attract a lot of insects. It's used to cook rare meals at this time, and it's a very low taste. Today I'll teach you a simple nutrition breakfast that quickly eliminates the rest of the family's rice. It's super delicious. It's the first breakfast for the staff。

♪ Little rice, fat cow ♪

A soft, digestible staple with a very good smell of meat and vegetables。

Celphate porridge

Good celery is full of treasures, and so are leaves. But celery leaves are not for fire. They're for eggcakes and congee. The celery leaves and the rice are cooking, the smell of fragrance attracts appetite and the therapeutic effect of eating。

The greasy carrot, the rice porridge

The porridge is made up of sauerkraut, carrots and rice. A good mix of good carrots and porridges is well nourished and effective. It's good. It's good. Like。

A group of five-color dinners

The rice is too much to eat, and occasionally the groceries are fresh and healthy。

Red bean porridge

The red bean porridge, the ripe rice for the new year, and the mail from Shandong's friend, who said that there was good rice there, so I was happy to accept the good food, and I used to cook rice with rice, so I could eat it easily without it, and it tasted good and beautiful. In order to save time, the mills turn red beans into powdered cooking, the smell of red beans spreads more, blends with millet, and a thick, nutritious congee is made。

Green bean porridge

When it's hot, there's green bean congee, sand, green beans of all kinds。

Wheat rice

Before, there was a bias against diabetes, with high blood sugar as a barrier to eating anything, and simple hard food, but the fact is that many diabetics end up in poor health due to malnutrition. In fact, except for diets with high sugar content that are subject to daily exposure, other foods can be eaten as long as they are properly treated, because normal bodies require various nutrients. Wheat, easy to digest and, most importantly, sugar, which is very good for cooking for people with high sugar. Despite being nutritionally rich and humanly nourished, 70 per cent of the rice is starch because of the use of sugared rice, which can be properly fed。