Nestlé 's Four Seasons Hearts

Nestlé 's Four Seasons Hearts

Naming of the dishes of "Nestle Four Seasons Hearts"<br /> 1. Stir fry shredded green pepper, shredded white rice bamboo, shredded green beans, and shredded carrot, and weigh the bottom into a Nestle shape. Name it based on the seasonal ingredients and shape of Nestle: Nestle is the turn of the four seasons.<br /> 2. The name is given according to the ingredients of chicken heart and duck heart: heart-to-heart contact<br /> Characteristics of the cuisine: 1. The meaning of the dish name: Every family is heart-to-heart and friends are heart-to-heart and heart-to-heart throughout the year<br /> Family banquets and friends gathering together are all good names... <br />3. Bright colors, strong contrast, and many colors can perfectly set off each other... <br />4. Various taste changes, including crisp and refreshing Nestle, thick and tender chicken hearts and duck hearts, as well as shredded green beans with mixed sauce... <br />5. Balanced nutrition, containing multiple vitamins, cellulose, etc., coupled with the nutritional functions of chicken hearts and duck hearts, it can be called a health dish... <br /><br />Characteristics of dishes:<br /> 1. Ideal nutritional supplements for children;<br /> 2. This dish is a creative series of dishes. It has color, aroma, taste, shape, name, nutrition and health care. As a daily nutritional and health care dish for the family, it has the effect of nourishing the heart and calming the nerves. As a home-cooked dish, it has profound meaning. The food language is more appropriate, implying that relatives and friends are harmonious and friendly, and families and friends are harmonious and harmonious, and everything is prosperous... <br /><br />Nutritional characteristics of dishes:<br /> Edible value and nutrition of chicken hearts and duck hearts: Chicken hearts and duck hearts have the effect of nourishing the heart and calming nerves;<br /> 1. Nutritional ingredients of chicken heart: Calories 172 kcal; 15.9 grams of protein; 11.8 grams of fat; Carbohydrate 0.6 grams; Dietary fiber 0; Vitamin A910 mg; carotene 0; Retinol 910 mg; Thiamine 0.46 mg; Riboflavin 0.26 mg; Niacin 11.5 mg; Vitamin C0; Vitamin E0; Cholesterol 194 mg; Potassium 220 mg; Sodium 108.4 mg; Calcium 54 mg; Magnesium 11 mg; Iron 4.7 mg; Manganese 0.04 mg; Zinc 1.94 mg; Copper 0.27 mg; Phosphorus 176 mg; Selenium 4.1 micrograms;<br /> 2. Nutritional ingredients of duck heart: Calories 143 kcal; 12.8 grams of protein; Fat 8.9 grams; Carbohydrate 2.9 grams; Dietary fiber 0; Vitamin A 24 micrograms; Carotene 0.9 micrograms; Retinol equivalent 74.5 micrograms; thiamine 0.14 mg; riboflavin 0.87 mg; niacin 8 mg; vitamin C0; vitamin E 0.81 mg; cholesterol 120 mg; potassium 233 mg; sodium 86.2 mg; calcium 20 mg; magnesium 18 mg; iron 5 mg; manganese 0; zinc 1.38 mg; copper 0.37 mg; phosphorus 188 mg; selenium 15.3 mg;<br /><br /> I once remember that there are records of medicinal diets of animal hearts such as chicken hearts and duck hearts in medicinal diets... It's worth putting some thought into bringing cheap and affordable ingredients to the table...
Lily six delicacies and comfortable dishes

Lily six delicacies and comfortable dishes

"Lily Six Fresh Delicious Comfort Dishes"-Shuxin Series of Creative Dishes (Named 2010.7.19)<br /> The harm of kitchen smoke has attracted more and more attention. How to avoid smoke and cook delicious food with color, aroma, taste, beauty, healthy and nutritious food is what people are constantly striving to pursue... <br /><br />"Lily Six Fresh Delicious Comfort Dishes" is a dish cooked without smoke. It adopts cooking methods of boiling, frying and using extremely simple configuration and plate processing methods. Lily is added: chicken and duck hearts, green peppers, edamame, onions, etc. After boiling, frying and seasoning, the "Lily Six Fresh Delicious Comfort Dishes" is formed. <br /><br />I am now uploading the ingredient configuration diagram of "Lily Six Delicious Delicious Dishes" to share with you. I hope everyone likes it! <br /><br />May delicious food always accompany you, and everyone will have a happy and healthy life!
Four seasons green heart seal

Four seasons green heart seal

Edible value and nutrition of chicken hearts and duck hearts:<br /><br /> 1. Edible value: It has the effect of nourishing the heart and calming nerves;<br /><br /> 2. Nutrition:<br /><br /> 1. Nutritional ingredients of chicken heart:<br /><br /> Calories 172 kcal; 15.9 grams of protein; 11.8 grams of fat; Carbohydrate 0.6 grams; Dietary fiber 0; Vitamin A910 mg; carotene 0; Retinol 910 mg; Thiamine 0.46 mg; Riboflavin 0.26 mg; Niacin 11.5 mg; Vitamin C0; Vitamin E0; Cholesterol 194 mg; Potassium 220 mg; Sodium 108.4 mg; Calcium 54 mg; Magnesium 11 mg; Iron 4.7 mg; Manganese 0.04 mg; Zinc 1.94 mg; Copper 0.27 mg; Phosphorus 176 mg; Selenium 4.1 micrograms;<br /><br /> 2. Nutritional ingredients of duck heart:<br /><br /> Calories 143 kcal; 12.8 grams of protein; Fat 8.9 grams; Carbohydrate 2.9 grams; Dietary fiber 0; Vitamin A 24 micrograms; Carotene 0.9 micrograms; Retinol equivalent 74.5 micrograms; thiamine 0.14 mg; riboflavin 0.87 mg; niacin 8 mg; vitamin C0; vitamin E 0.81 mg; cholesterol 120 mg; potassium 233 mg; sodium 86.2 mg; calcium 20 mg; magnesium 18 mg; iron 5 mg; manganese 0; zinc 1.38 mg; copper 0.37 mg; phosphorus 188 mg; selenium 15.3 mg;<br /> Cooking method:<br /> 1. Pour the cooked chicken and duck hearts into oil or water for later use;<br /> 2. Pour oil into the pan, add green beans, garlic sprouts, potatoes, and carrots and stir-fry for a while, add salt and appropriate amount of water and cook for a while, then season and place on the edge;<br /> 3. Pour oil, onions and ginger on the pan and stir-fry until fragrant. Add green pepper and water bamboo with appropriate amount of water and stir fry for a while. Then add chicken and duck hearts, oyster sauce, and sugar to taste and stir fry before serving.
Taoyuan forged a bond between their hearts and minds

Taoyuan forged a bond between their hearts and minds

Taoyuan bond:<br /> Folk customs say that during the Three Kingdoms period, Liu Bei, Guan Yu, and Zhang Fei became sworn brothers in Taoyuan. The first chapter in "The Romance of the Three Kingdoms":"Fei said: 'There is a peach garden behind my village, and the flowers are in full bloom; tomorrow we will sacrifice to heaven and earth in the garden. The three of us, as brothers, work together, and then we can achieve great things. Liu Bei and Yun Chang responded in unison: "This is very good." The next day, in the Taoyuan, they prepared the Wuma Sacrifice Ceremony and other items. The three men burned incense and bowed again and swore: 'I remember Liu Bei, Guan Yu, and Zhang Fei. Although they have different surnames, they have become brothers, but they will work together to relieve the difficulties and alleviate the poverty; Report to the country and bring down sugarcane; I don't expect to be born on the same day of the same year, but only wish to die on the same day of the same year. Heaven and earth, truly learn from this heart. Ungrateful vest,...! After the oath, he called Liu Bei his brother, Guan Yu second, and Zhang Fei his brother." Later, he became sworn brothers and planned things together. <br /><br />"Taoyuan Friendship and Heart Seal"--Creative dish-dedicated to aspiring men