Delicious porridge

The porridge is so thick, it's so soft, it's a cold winter. Let's have a bowl of warm, healthy friends

Pumpkin

It's good. It's good. It's good. Pumpkin can feed his stomach. The body is humid, the internal heat is burning and the gastrointestinal indigestion is weak. It's a good time to make a pot of pumpkin porridge。

♪ ♪ The sweet sweet potatoes and rice ♪

In winter, the way to deal with the cold, in addition to extra clothes, is to eat warm stomachs. There's a lot of warmth in my stomach, and porridge is most popular in my house. As a result, the porridge became a regular on the table. This is one of them. It's a woman's "no old rice" and a man's "long rice". It's good to wet the kidneys. A good mix of carrots and rice porridges is not only warm, but also delicious, nutritious, productive and healthy。

Soybeans

The use of soybean machines for soybean soybean is increasing in number and the variety of soybean is increasing. Soybeans, with red dates, three good foods together, with a good taste, and many of the effects are not available outside。

Five fingers of peach chicken soup

Five-finger peaches have the capacity to replete their lungs, air-wetting, soothing fire, soothing and soothing, and make soup that smells like coconuts, which adults and children like to drink。

Lily's little rice porridge

It's a healthy and delicious porridge. The lilies, the pelicans and the millets are a good mix of good foods, and the porridge is very good, and it works well for winter feeding。

The gruel and porridge

It's my personal preference for some food to try to change the scale, and it's easy for a new guy to make a mundane porridge, with a nice little hint of tradition。

♪ The old ducks ♪

Autumn is a season that transitions from hot to cold, with high early and late temperatures, dry weather, cold and cold, when people are the most prone to cold and relatively weak resistance. Therefore, more food should be eaten in the autumn that enhances body immunity, is light and venom. Not only is the old duck nutritious, but it is one of the most desirable animal foods around mid-fall and autumn because of its perennial life in the water, its sexual aberration, its fertilisation, the fever of wasteful labour, its rejuvenation and its effect on the stomach. The old duck stew is better served by the addition of sauerkraut, lush, sauerkraut and soup, which can be spleened and wet and promote appetite。

♪ ♪ Dragon-eyed red-tree sugar ♪

- Try fresh fruit eye。

Peaches, rice porridge

There are plenty of spleen-wet foods, which do not need to be put in one-off as a therapeutic method. They can be put together every time they change their varieties. In principle, the porridge that is made is both spleen and delicious。