Sausage

As a lazy, lazy eater, making simple and eating delicious questions is my most important concern, I want to go, and rice is a good choice, with food, rice absorbs the fragrance of food, which is fully integrated with rice. The point is to make it easy. This time, it tasted better and nourished, with fragrance, fragrance, fragrance, fragrance and fragrance

Porridge

FRIEND SENT ME A SEED RICE, AND SHE ASKED ME TO COOK THE CHILDREN WITH CONGEE AND SAY THEY WERE SPECIAL FOSTERS. SO I MADE UP MY KNOWLEDGE. FRIENDS CAN ALSO DO A REFERENCE. I'M GOING TO USE IT TO COOK FOR THE KIDS, TO COOK FOR THE SWEET SALT. IT FEELS PRETTY GOOD. EMERALD RICE IS KNOWN AS LIVING “LIVING RICE”. IT ALSO REFERRED TO THE RETENTION OF EMBRYOS, ALL OR MOST OF WHICH WERE PRESERVED DURING RICE PRODUCTION. WHILE THE WEIGHT OF RICE EMBRYOS IN THE OVERALL RICE MASS IS ONLY 2.5 ~3 %, IT SHOULD NOT BE UNDERESTIMATED, SINCE THE VAST MAJORITY OF THE NUTRITIONAL VALUE OF RICE IS CONCENTRATED IN EMBRYOS, INCLUDING ABUNDANT FATS, PROTEINS AND VITAMIN B1, FOLIC ACIDS, WHICH ARE COMPLEMENTED BY THE DAILY NEEDS OF SPECIFIC GROUPS SUCH AS INFANTS AND YOUNG CHILDREN AND PREGNANT WOMEN. TODAY WE'LL HAVE PORRIDGES WITH EMBRYONIC RICE。

Porridge

EMERALD RICE IS A FINE RICE THAT CAN BE PRESERVED IN THE PROCESSING OF RICE, WHICH IS THE SOURCE OF LIFE IN RICE AND IS CAPABLE OF DEVELOPING AND GROWING INTO EMBRYOS, AND IS THEREFORE REFERRED TO AS LIVING “LIVING RICE”. IT ALSO REFERRED TO THE RETENTION OF EMBRYOS, ALL OR MOST OF WHICH WERE PRESERVED DURING RICE PRODUCTION. WHILE THE WEIGHT OF RICE EMBRYOS IN THE OVERALL RICE MASS IS ONLY 2.5 ~3 %, IT SHOULD NOT BE UNDERESTIMATED, SINCE THE VAST MAJORITY OF THE NUTRITIONAL VALUE OF RICE IS CONCENTRATED IN EMBRYOS, INCLUDING ABUNDANT FATS, PROTEINS AND VITAMIN B1, FOLIC ACIDS, WHICH ARE COMPLEMENTED BY THE DAILY NEEDS OF SPECIFIC GROUPS SUCH AS INFANTS AND YOUNG CHILDREN AND PREGNANT WOMEN。

Embroidery

I don't like carrots, but carrots, also called ginseng, show how nutritionally they are worth. In order to be healthy, even if you don't like to eat, you have to find a way to add it to the daily diet. This time you make rice with embryos and carrots and peanuts, and I eat the carrots。

♪ Dry veggies ♪

PORRIDGE IS THE MOST COMMON APPLIANCE ON THE BABY'S TABLE, BECAUSE THE BABY IS DIGESTIVE, AND SOME MOTHERS BRING IT TO THE TABLE BY MAKING A BOWL OF RICE. NOT SURPRISINGLY, PORRIDGE HAS NO HIGH NUTRITIONAL VALUE OTHER THAN SOME CARBOHYDRATES. IF THE BABY DOESN'T LIKE TO EAT, IT'S LIKELY THAT YOU'VE HAD A SMALL LEAK IN YOUR DIET, LIKE A BONE, WITH SOME TIME-SERVING VEGETABLES AND SOME ZINC-COMPENSATED DRY BEAKS, WHICH TASTE BEAUTIFULLY, NUTRITIONALLY AND COMPREHENSIVELY, AND THE COLOUR IS EASILY ATTRACTED TO THE BABY

Cod oatmeal

WITH THE IMPROVEMENT IN THE QUALITY OF LIFE AND THE PURSUIT OF HEALTH, THE INCIDENCE OF COARSE GRAINS ON THE TABLE IS INCREASING AND NUTRITIONALLY BALANCED. THE FIRST PRINCIPLE OF DIETARY BALANCE IS TO DIVERSIFY FOOD AS MUCH AS POSSIBLE. FOOD IS NO EXCEPTION TO THE NEED TO EAT MORE COARSE GRAINS, WHICH CONTAIN MORE TRACE ELEMENTS SUCH AS IRON, MAGNESIUM, ZINC AND SELENIUM THAN FINE GRAINS. TODAY, SMALL BONES COMBINE EMBRYOS WITH OATMEAL, WHICH CONTAIN PROTEINS ABOUT 9 PER CENT HIGHER THAN RICE AND 7 PER CENT HIGHER THAN WHEAT, AND FATS AS HIGH AS 5-9 PER CENT, WITH HIGH LEVELS OF OILIC ACIDS PREVENTING THE RISE OF BAD CHOLESTEROL. ALSO, SOME MINERALS IN OATS, SUCH AS CALCIUM, IRON AND ZINC, ARE SIGNIFICANTLY HIGHER THAN OTHER CEREALS. OATMEAL PASTORS - 3 MAJOR BENEFITS OF OATMEAL FOOD FOR THE BABY ARE 1 AND NUTRITIONALLY ABUNDANT, PROMOTING THE GROWTH AND DEVELOPMENT OF THE BABY 2, PROMOTING DIGESTION, MITIGATING THE CONSTIPATION OF THE BABY 3, SUPPLEMENTING CALCIUM SUPPLEMENTS SHARING V:472812817

Potato porridge

Porridge is the kind of complementary food a baby often eats, but let's not just boil it to the baby. A single congee has a super low nutritional density. To make the baby's congee more nutritious, it's simple, it's coarse. This time, I used rice and millet, combined with potatoes, which are rich in nutrients and, in addition to the normal cassava nutrients, are also rich in selenium and pheasant, the head of an anti-cancer vegetable. And it's full of diet fibers, which help to make a living, colorful color, and a rich sense of taste

Porridge

PORRIDGE IS THE KIND OF COMPLEMENTARY FOOD A BABY OFTEN EATS, BUT LET'S NOT JUST BOIL IT TO THE BABY. THE SINGLE PORRIDGE IS EXTREMELY LOW IN NUTRITIONAL DENSITY AND CAN PROVIDE ONLY SOME STARCH, SMALL AMOUNTS OF PROTEIN AND TRACE B VITAMINS. AND IT'S VERY TUMMY, AND IT CAN EASILY CAUSE AN IMBALANCE IN BABY NUTRITION! IN ORDER TO MAKE THE PORRIDGE OF THE BABY MORE NUTRITIOUS, IT IS QUITE SIMPLE TO MIX IT WITH COARSE GRAINS, WITH FRESH VEGETABLES AND MEAT OR SEAFOOD, WHICH WILL FULLY COMPLEMENT THE NUTRIENTS NEEDED FOR THE CHILD TO GROW. THE SMELL OF DRY BEAKS IS SOAKED IN EVERY GRAIN OF RICE THAT IT RISES IN THE MORNING TO DRINK A BOWL FULL OF GAS ALL DAY LONG。

Quinoa guacamole

This porridge is not just a matter of cost, it's also very nourished and nutritious。

Lotus leaf coarse grain porridge

Lotus leaves are a good thing ~ Traditional Chinese medicine research results show that lotus leaves have a blood-lowering effect. Nuciferine is an alkaloid extracted from lotus leaves. Nuciferine can dilate blood vessels, clear heat and relieve summer heat, lower blood pressure, and is also a good medicine for weight loss. It has been reported that alkaloids in lotus leaves have a lipid-lowering effect and are often used clinically for the treatment of obesity. The principle of lotus leaf weight loss is that after taking it, a fat isolation film forms on the intestinal wall of the human body, which effectively prevents the absorption of fat, fundamentally reduces weight, and more effectively controls rebound. Not only that, lotus leaves also have the effects of clearing heat and detoxifying, cooling blood, and stopping bleeding. It is suitable for dizziness caused by heat stroke, chest tightness and polydipsia, short and red urine, etc. So it's best to drink a bowl of lotus leaf porridge in summer ~ lose weight, relieve heat, and relieve boredom! Let's talk about germ rice! It is a kind of rice between brown rice and polished rice ~ because the germ inside has not been removed (the germ inside of polished rice is removed!) Therefore, the porridge made is very oily! It is precisely because the germ in the rice has not been removed that this kind of rice is not easy to preserve. I can only buy a small amount at a time at home ~ and I buy it right now!