The green bean congee of the lilies

The green bean congee of the lilies

Lily: It's a very ideal piece of cuisine. It has the effect of irritating the pulmonary drying, coughing, cold blood, resting in peace, decomfort, beauty care, promoting metabolism, calming down, fighting cancer, improving the immune capacity of the organism. Pumpkin: Comfortable lung gas, beauty protection, reduction of blood sugar, urination. Green beans: Thermal detoxification, drying, swollen water, which prevents artery hardening. 枸杞: Renal renal eutrophication, reduction of blood sugar, cholesterol, anti-fat liver resistance, anti-artiophate hardening. They can excite brain neurons, enhance immune functions, combat cancer, beauty resistance to ageing, etc。
Almond rice lilies

Almond rice lilies

The apricot is one of the almond seeds that tastes like sex, flat, clean. They contain almonds, fatty oil, sugar, proteins, resins, lentils and almond oils, etc., which are abated pulmonary cough. Because fatty oil is more abundant (about 50 per cent or more), drying is better. Lily's pulmonary coughing, peace of mind. The osteoporosis, spleen wetting, screeching, acupuncture and acupupuncture are also a cosmopolitan food, which keeps the human skin thin and light, removes stings, freckles, geriatrics, pregnancy marks, butterflies, etc., and has a good effect on the crumbs, scabies, cracks and rough skin. When the autumn is dry, they meet. Anyway, this bean is perfect for autumn。
pear lily soup

pear lily soup

Pears are cold in nature and should not be eaten too much. People with deficiency and cold cough should not be eaten raw. They must be steamed through water, put in soup, or stewed with medicinal materials. At the same time, people with cold stomach and diarrhea should not eat raw pears; women after childbirth and children with acne should not eat them. People with spleen and stomach deficiency and cold, abdomen cold pain and blood deficiency should not eat more. Otherwise, they may easily damage the spleen and stomach, help yin dampness, dry throat and bitter tongue, hot cough, phlegm heat, choking diaphragm, intestinal dryness, constipation, stomach yin deficiency, etc. You can also sober up and relieve drunkenness. Pears contain sugar, organic acids and multiple vitamins, which have the effects of lowering blood pressure, calming the nerves, nourishing the heart and protecting the liver, diminishing inflammation and relieving pain; they also have the effects of helping to detoxify, relaxing the intestines, and assisting in the treatment of hepatitis and liver cirrhosis. Cooking or steaming pears can help the kidneys excrete uric acid, so it has a preventive and therapeutic effect on gout, rheumatism and arthritis. It is also more effective in treating lung heat, cough and sore throat. <br />Lily moistens the lung and relieves cough, calms the mind, beautifies the skin, and prevents cancer and cancer. <br />Sydney Baihe Tang can treat chronic cough of lung yin, cough with little phlegm, dry throat and dry mouth. It is suitable for teenagers, middle-aged and elderly people to drink in dry seasons.
Scrambled eggs with lily

Scrambled eggs with lily

Traditional Chinese medicine believes that lily has many effects such as moistening the lungs and relieving cough, clearing the heart and tranquilizing the nerves, replenishing the middle and replenishing qi, clearing heat and diuretic, clearing heat and detoxifying, cooling blood to stop bleeding, strengthening the spleen and stomach, etc. Eating more lilies is especially good for people with oily skin. <br />Eggs are called the "ideal nutrient bank for mankind" because they contain comprehensive and rich nutrients. Nutritionists call it the "complete protein model." The egg yolk can eliminate annoying heat and replenish yin blood. The combination of the two is better for the body. <br /><br />So, today let's have a super simple and fast order lily scrambled eggs. <br />The method is simple, but nutrition is not simple at all. <br /><br />Who said nutrition should be so complex and complex? It can be done simply! <br /><br />However, it should be noted that although eggs are ideal natural food for mankind, science should also be paid to when eating them. For the elderly, it is better to eat eggs by boiling, lying, steaming and tossing, because although frying, stir-frying and frying are delicious, they are more difficult to digest.