Red bean, black rice

A delicious porridge, sweet and soft, delicious and smooth. For women, the benefits are greater. The abundance of food not only supports the face, but also provides for blood, which is a rare recipe for beauty。

The silver spoon of red beans

The silver spoons of red bean are sorely detoxified and soothing, and are good for life. The use of an electronic casserole for making silver bean ears is simple and readily accessible to working families。

The gruels feed the porridge

Tasty congee, soft and sweet, and no family can eat enough to move to a table every day. I have chosen a variety of groceries for porridge with dates, tarts and walnuts, both to beat a winter's fire and to fix the abdominal, blood and lungs。

Red bean rice porridge

Rice should not be too thin. So red beans mix with millet, which combines the two cooking foods and is nutritionally complementary, and it's better to have a taste in the river rice. The rice porridge of the red bean has the effect of feeding blood, maintaining healthy stomach spleen, supplementing physical strength and beauty。

Red bean rice soy sauce

Porridge for the soybeans

Soap bean, which increases the efficiency of fat decomposition in the body, while white bean (also known as "white bean") extracts. Beans inhibit the ingestion of gill food in the body, which is a carbohydrate quartz. So the soybeans have a diet. The e-cook can set appointments and cook time, so it is easy for the working community to enjoy it in advance. If you have a good morning before bedtime, you can enjoy it。

Double red soup

"Red-tree peanut, black rice."

Rose red bean milkshake

The rose gravitates, red beans for blood, both of which are made of rice paste, scented and easily absorbed. Feeding is also an important part of skin protection, and the external tone, coupled with internal control, makes a woman of a water spirit。

Porridge

Red bean porridge is essentially wet, capable of removing the wetness of the body, well suited for the summer and for those who are more humid, and good for wet spleen. The approach is simple, convenient and particularly suitable for the working community。