Black rice, black sesame meat buns

Zipper

Chongyang is a traditional holiday in our country and has been designated the Day of the Elderly, advocating for a culture of respect, respect, love and support throughout society. The celebration of the Day of Chongyang generally includes such activities as visiting the autumn, hiking, observing the asympics, poking around the russ, eating the cake and drinking the wine. They are also known as floss cakes, chrysanthemum cakes, five-coloured cakes, which are undefined and more casual, and which are referred to everywhere as fudge cakes on the occasion of the heavy sun. So whatever material is available in the home can be used to make heavy yin cakes, and soft rice cakes allow the elderly to bite easily。

Lotus and green bean soup

By the fall, the warmth and dampness were equally important, and it would be more appropriate to put green beans and red beans together as good partners。

♪ Time and moss ♪

The moss and rice are perfect. This time, the seaweed brought back from Korea tastes so good that it tastes so good, but it's more oily, it's a little greasy and it's much better to eat with rice。

Porridge

Every day, you eat greasy food, not just greasy food

Red Bean Sand

Honey Bean roll

Cinnamon guacamole

Red bean rice

As the weather cooled, the oily skin began to tighten, and it was easier to dry up and sometimes to drink water to dry up. It's so comforting to be able to sleep until the end of the week, to drink a hot bowl of groceries and a little snack

Lotus soy sauce

We can impregnate the red beans and the lotus for a few hours, which will reduce the amount of time to cook, and if you want to find it convenient, you can boil it with a high-pressure pot, which is simple and fast. Scramble the lotus and red beans softly and filter most of the water, and then mix them into a blender and break them into roses. If broken, they can be fired in the pot, with a small amount of sugar and oil (or not) in accordance with the individual ' s needs, and with a small fire, until the shovel is not easily pushed. The soybeans are made and can be packed with snacks, cakes, soup. Make the pie, healthy and healthy。