The Five Valleys, the Five Fruits, the Five Animals, the Five Vegetables, the fragrances and the fragrance of the five foods in order to regenerate the accumulative airs, have already proposed a rational structure for a healthy diet more than 2,000 years ago. The improved standard of living of the modern people, the finer diet, the increase in the proportion of fish meat, fruit, etc. in the diet structure, and the increase in the consumption of such groceries contribute to the digestion and absorption of our stomachs, and they contain many vitamins that meet our daily intake. This gruel is special today: to boil the porridge with a yellow cortex, which can make up for our organs (heart, liver, spleen, lungs, kidneys) and give us strength and energy. The Chinese doctor believes that the Lord is the god of the heart, and that the functioning of the heart is normal and energetic. The bitter, bitter lotus is just enough to keep the heart clean, while the green beans are also heartbroken and have thermal detoxification. The liver hides the blood of its main band, which is nourished by sufficient blood, strong physical strength, and peanuts and walnuts are good for the liver. The main spleen transport is the day after tomorrow, with the absorption function of humans, the red dates, the rice, and the millet is spleeny. The pulmonary pneumoculars are alive and the pyrotechnics of the pulmonary acreage are very effective; the kidneys, the main bone marrows, the lotus, and the pelicans are in the kidneys, which can be of benefit to them. In turn, the yellow beryllium used to boil water, which is rich in trace elemental selenium, enhances physical strength, improves immune functions and also has a cancer-proof function, which combines these foods to make up for the whole of the body, so that it is healthy and energetic。
This red bean oatmeal is from my place of work. It's good to be off at 12 o'clock at 10:00. It's good for the kids this morning. Asking Doo-mei for red beans, sauerkrauts, oats, what good things didn't buy in the past, mainly because I had too long to cook without that energy, and then I used the method above, and I didn't like it. The red beans are the best friends of women's health, and the rich iron can be very colorful. Skin is a cosmopolitan food, which keeps the human skin light and fine, removes stings, freckles, old-age spots, pregnancy spots, butterflies, etc., and has a good effect on the decrum, scabies, cracks and rough skin. 4 oatmeal can also improve blood circulation and relieve stress from working life; it contains minerals such as calcium, phosphorus, iron and zinc, which prevent osteoporosis, promote healing of wounds and prevent anaemia and are good for calcium。
The red beans are good food. Some red beans are good for health in the daily diet. ♪ The red beans can have the effect of being alive, taking a piss and swollen. Red beans have red coats, so they're always protected. The red beans are rich in lysine, so they are often eaten to reduce hypertension and to prevent arterial hardening. There's a lot of food fibers in red beans that can relieve you of constipation, which is one of the effects and effects of red beans. They eat soybeans, they can go easy, they can lower blood pressure. The platinum cortex makes the skin more lubricated; the oedema is disinfected and serolytic; the odour of purple rice, sexual temperature; it helps to remediate blood, warm stomach spleen, replete the liver and kidneys, constriction and coughing. The necessary food products for the winter。
The story behind this dish is that red bean porridge is a porridge of porridge. The fine, tender, white, red bean-coloured red, full of granules after the rice is cooked, the boiled platinum of red beans, soft and sweet, dense, more digestive and absorbent. Moreover, the pharmacists can be staggered, renal solids, rice has a good dewetting effect, and red beans have a good heart to feed their stomachs, all of which are warm foods, made from red bean indoctrination, not only for taste, but also for warmer effects. It's hotter in the winter and better off。
THE DATE IS A HEALTHY SPLEEN AND STOMACH, A BLOOD-SUPPLIED MEDICINE FOR THE SAKE OF PEACE, SUITABLE FOR THOSE WHO ARE WEAK IN THEIR STOMACHS, SUFFER FROM A HAEMATOLOGICAL LOSS, ANEMIA IS YELLOW, WEARY, WEAK AFTER DELIVERY, AND ARE UNCONSCIOUS. THE AMOUNT OF VITAMIN C IN THE DATE IS QUITE HIGH AND IS REFERRED TO AS “NATURAL VITAMIN PILLS”. THERE IS ALSO A POPULAR SAYING THAT “THREE DATES A DAY, NEVER OLD”. THE RED BEANS HAVE A HEALTHY STOMACH, WETTING, GOOD MEDICINE AND HEALTHY FOOD. THE RED BEANS ARE THE BEST FRIENDS OF WOMEN'S HEALTH, AND THE RICH IRON CAN BE VERY COLORFUL. THERE'S MORE BLOOD, MORE BLOOD, MORE BLOOD, MORE STRENGTH, MORE RESISTANCE! THIS WEEKEND, A RED-TREED RED SOYBEAN SOUP WAS COOKED AT HOME, CULMINATING IN WHEAT EMBRYOS, ALSO KNOWN AS WHEAT SPROUTS, EMBRYOS AND GOLDEN GRANULES. WHEAT IS ONE OF THE ORGANS OF WHEAT HAIR AND GROWTH, ACCOUNTING FOR ABOUT 2.5 PER CENT OF THE WHOLE WHEAT GRAIN, RICH IN VITAMIN E, B1 AND PROTEINS, AND OF VERY HIGH NUTRITIONAL VALUE. EMBROIDERY IS THE CAUSE OF WHEAT LIFE AND THE HIGHEST NUTRITIONAL VALUE IN WHEAT。
According to Chinese medicine, red bean odour is odour, acid, flat, non-toxic and has the effect of wetting the spleen. It is more appropriate for people with weak spleen, and is often used in therapeutic feeding for a variety of purposes, such as high blood pressure, sclerosis of the aneurysm, swollen osteoporus due to various causes, as well as for various purposes, such as heating, detoxification, and gastrogen。
IT'S ALWAYS HARD TO GET UP THAT EARLY IN THE WINTER MORNING, BUT MR. WANG HAS BREAKFAST, SO ME AND THE BABY CAN SLEEP LATE. IF YOU WANT TO BE LAZY AND EAT HOT NUTRITION BREAKFAST, THE BEST WAY IS TO HAVE ALL KINDS OF GRAINS PREPARED THE PREVIOUS NIGHT, PUT THEM IN THE ELECTRIC PAN, PRESS THE RESERVATION BUTTON, AND HAVE HOT BREAKFAST! THIS CONGEE CONTAINS PEANUTS, LILIES, OATS, RED BEANS, BEAN, BLACK BEANS, ICE SUGAR. PEANUTS CONTAIN PROTEINS, FATS, SUGARS, VITAMIN A, VITAMIN B6, VITAMIN E, VITAMIN K, AS WELL AS NUTRIENTS SUCH AS MINERAL CALCIUM, PHOSPHORUS, IRON, AMINO ACIDS AND UNSATURATED FATTY ACIDS FOR EIGHT HUMANS, AND CONTRIBUTE TO HUMAN BRAIN CELL DEVELOPMENT AND MEMORY. THE LILIES HAVE THE STRENGTH TO PROVIDE PEACE AND TO HELP WITH THEIR LUNGS AND COUGH, AND ARE VERY USEFUL TO THOSE WHO ARE WEAK AFTER THE DISEASE. NOT ONLY ARE THEY WELL NOURISHED, BUT THEY ALSO HAVE SOME EFFECT ON THE MANY SEASONAL DISEASES CAUSED BY THE AUTUMN CLIMATE. IN OATS, VITAMINS B, NICKRIC ACID, FOLIC ACID AND HENIC ACID ARE ABUNDANT, ESPECIALLY VITAMIN E, AND CONTAIN EIGHT AMINO ACIDS NECESSARY FOR HUMANS. THE RED BEANS ARE OF HIGH MEDICAL AND PHARMACEUTICAL VALUE AND CAN PRODUCE MANY DELICIOUS FOODS. IT HAS A SPLEEN WETTING, A FEVER-FREE PUSS, AND A BEAUTY-RAISING FACE. THEY ARE COMBINED WITH RED BEANS, ALL OF WHICH HAVE SOME THERAPEUTIC EFFECT ON APPETITE, CRUMBS, SKIN RASHES, GRAFT AND OEDEMA. BLACK BEANS ARE RICH IN NUTRIENTS AND CONTAIN A VARIETY OF NUTRIENTS, INCLUDING PROTEINS, FATS, VITAMINS AND MICRONUTRIENTS, AS WELL AS A WIDE RANGE OF BIOACTIVE SUBSTANCES, SUCH AS BLACK BEAN PIGMENTS, SWEET PEAS AND ISOPHETONE. BLACK BEANS WITH SKIN CAN IMPROVE ANAEMIA. THE SUGAR HAS THE EFFECT OF REMEDIATING GAS, GASTRIC PULMONARY AND COUGHING, ETC. THE TASTE OF THE SUGAR IS SWEET. IT'S TOO SIMPLE, TOO CONVENIENT, TOO FAST! PEOPLE CAN ALSO ADD SOMETHING ELSE TO WHAT THEY WANT AND ACHIEVE THE BEST COMBINATION OF NUTRITION. NOT ONLY FOR LAZY MOMS LIKE ME, BUT ALSO FOR WORKMEN! WINTER IS A HOT, NUTRITIOUS BREAKFAST
