The silver ear of the red beans peanuts

Five red soup

As they say, “the medicine is less than enough to feed”, the five red soups consist of: seven dates, 50 grams of red beans, 50 grams of red peanuts, right sugar, 5 grams of red sugar, 5 grams of co-smoking soup, and eating together

I'll have some porridge

There are many rumours of Laviii, but the main connotation is to wish the following year a good year, the fifth valley, Fontaine. We're about to do it. Are you ready to cook

Psalms

Modern humans suffer from stress, depressiveness, poor diet, low levels of exercise and spleen. Weakness and heart and a healthy stomach, and no rice or red beans. But the porridge is a waste of time, and it's very convenient to take two spoons a day, and you can eat it with water。

Red bean rice spinal soup

Red beans and rice are detoxification, red bean odour, sour, flat, non-toxic. It is beneficial for the water to get rid of oedema, to detoxify and to get wet. It is anti-cancer, and its active ingredients include selenium, which effectively inhibits the growth of cancer cells and can be used for complementary treatments for stomach and cervical cancer; modern humans suffer from high mental stress, low temperaments, poor diets, low exercise and spleen. Weakness and heart and a healthy stomach, and no rice or red beans. The ribs replenish proteins and increase the energy of the organism. This soup, which provides for blood, humid detoxification and kidney welfare, is available to most people。

♪ Racked rice, soybeans ♪

And now we're all promoting coarse food. Let's drink. Crude rice is said to have the effect of improving human immunisation, promoting blood circulation, eliminating depression, and preventing cardiovascular diseases, anaemia, constipation and intestine cancer. Its nutrition is far better than the fine rice. It's thicker and less acceptable to cook with rough rice, which is used as a slurry and thick paste into the stomach, and there's no problem with the taste. The red beans, they're all spleen-wet, and they're with rough rice. A little more water, a little thin, but still good。

Red rice and red beans, taco

Nice face

Red bean-tree oatmeal

PORRIDGE IS RICH IN MAGNESIUM AND VITAMIN B1, AND ALSO CONTAINS PHOSPHORUS, POTASSIUM, IRON, PERIPATE, COPPER AND FIBRES, WHICH CAN REDUCE CHOLESTEROL, AND ASSISTIVE THERAPY FOR FAT LIVER, DIABETES, CONSTIPATION, ETC. THE UNCOOKED OATS ARE RICH IN MAGNESIUM, VITAMIN B1, PHOSPHORUS, POTASSIUM AND ALSO CONTAIN IRON, ZINC, FOLIC ACID, HENIDE AND COPPER. THE OATMEAL IMPROVES BLOOD CIRCULATION AND PROMOTES HEALING。

Red bean rice congee

Red beans provide heart support, spleen stomach, swollen osmosis, wet heat, detoxification and defecation of the osmosis of rice, which is conducive to osmosis, spleen evaporation, spleen hysteria, acupuncture, and acupupuncture, among other things, and is used as a liquid filament。

Red bean pecan for porridge

The red beans are a very good breeding product, the function of the heart, the spleen and kidney. There is also the effect of life-saving, urinating and swollenness. Red beans are red coats, so they tend to be heart-protected, they contain abundant lysine, they often eat red beans, and they reduce high blood pressure and prevent arteries from hardening. Red beans fit for most people. In particular, some people with oedema, who often eat red beans, have the effect of abating the swelling and spleen。