Red Bean Lotus Porridge

Red Bean Lotus Porridge

The red beans have the effect of heart support, spleen stomachs, oedema elimination, wet deheating, detoxification, etc. Lotus has the role of acupuncture, procrastination and peace of mind. The rice has the effect of osmosis, spleen hysterics, convulsions, and acupuncture. The combination of these functions, which have the function of deheating, decontaminating, swollen, and reblooding God, plus red dates and tungsten, combined with a warm stomach of rice, is an excellent combination of nutritional porridges in the autumn and winter, not only for the heart, but also for the cold. And with the viscosity of the rice, the porridge is particularly compact, with a little red sugar, which tastes good, and refills blood. It's winter.
Soy beef soup

Soy beef soup

Red bean veal soup is suitable for the body: diarrhea, anemic and irritating food: beef - According to the Chinese doctor, beef is used as a supplement to the abdomen, to nourish the spleen, strong and healthy bones, to defunct the wind, to stop thirst, to apply to lower aerobic ingestion, to lower aerobic shortness, to the softness of the cortex, to the food of people suffering from chronic anaemia and dizziness, especially to the weak, malnourished pregnant women, and to the blood. Note: Red beans, lichen and beef are combined. They are more effective in matching blood and are suitable for pregnant women。