Porridge

The main effect of the red beans is wetting, which removes the moisture from the body and is eaten by people who are very wet. And to eat as food is good for wet spleen. Weight loss。

Red beans, silver porridge

This morning, a pot of red bean porridge and silver porridge, which has been hailed as a cure for thermal detoxification since ancient times. It has the effect of inhibiting bacteria, antivirus, inflammation, decomposition, regulating the immune system, etc. The red beans have the effect of osmosis, urine and spleen laxity. They are iron-rich, make people look red, eat more red beans, recycle blood, strengthen strength and enhance resistance. The results are significant。

Red bean saloon pie

It's usually made of white sugar, but red sugar is higher than white sugar's nutrients, so I chose red sugar to make this red bean sand. Red sugar usually refers to sugar cane produced with honey, and generally sugar cane, which is gleaned, easily treated and condensed. Red sugar is the most common and useful red sugar diet in the early years. Red sugar can also help women to get their menstruation. It can warm their bodies, increase their energy, increase their gaseous blood, accelerate their blood circulation, and keep their menstruation smooth. After a period of poor mental health and bad looking, a glass of red sugar at a concentration of about 20 per cent can be used before lunch every day. When symptoms are more severe, an additional drink can be added before dinner, which can be effectively improved over a week. The glucose contained in red sugar releases energy quickly, absorbs high utilization rates and can quickly supplement physical strength. Children with low moderate gas, low appetite and malnutrition have access to appropriate quantities of red sugar on a daily basis. Those who suffer from a cold abdominal pain and who are prone to cold when their menstruation comes, may also be colded with red ginger soup. Red sugar can also provide excellent remedial supplements to the infirmities of the elderly, especially in the early years of the disease, and can also spread abrasive blood, intestinal defecation and abated liver at appropriate rates。

Red bean sand

Red bean sand, a common material that sounds so common, has a lot of knowledge. Usually, when we make it, or we make it, or we make it, and we make all kinds of snacks, the amount of sugar and oil is more casual, and mostly from a healthy perspective, less sugar. But if it's used to make moon cakes, red bean sand is relatively demanding. Not only is the amount of sugar oil relatively high, but it needs to be dried up, because if the soybeans are too wet, i.e. overwater, it can expand easily during the making of the mooncake, causing the mooncake drums or cracks, so the mooncakes, the cakes and the skins are separated. These bean sands were made out of broad moon cakes before mid-autumn, so the recipes have a relatively high content of sugar oil, but it doesn't matter once a year。

Silver bean ears

The red rice contains a wealth of starch and plant protein, which supplement the physical effort consumed and maintain normal body temperature. It is rich in nutrients, of which iron is the most abundant, and thus has the effect of supplementing blood and preventing anaemia. And black rice, red sugar, silver ears, and so on, is a recipe for blood。

Soy sauce

The red beans are very nutritious, they are wet, they're good at cooking congee and they're one of the most common. We can make our own soybeans。

Bean Sand

Because there were too many beans in the family, they were trying to destroy them. But I'm tired of cooking the porridge, so I got soy sauce. It's also stylish, hoo-hoo, and it's delicious, while also practicing the sushi technique。

Ice mooncake

ICE MOONCAKE. NO BAKING, SIMPLE CRAFTS, NO ADHESIVENESS, NO SWEETNESS, NO FATTY HEALTH. IT'S A HEADACHE FOR PEOPLE LIVING ABROAD TO EAT MOONCAKES, BUT IT'S EASY FOR DIY TO THINK ABOUT IT, AND IT'S GOOD TO EAT AND SEND FRIENDS TO THEIR FAMILIES. HAPPY MID-AUTUMN

Coconut pecan sweet bread

It's always baked bread. It's the sweet bread, simple, delicious. I'm tired of eating. Today, walnuts are used for the brain of the child, and coconuts are also his favorite. There's no water in the bread. It's all milk

Soy sauce

Keep working on my mooncake pie... and red bean bean bean bean pie, which is our family's favorite and our little ones' favorite. They make their own pies, they taste fine, and they're healthy and comfortable. This time, red bean sand, fish filtrate the red bean's shell with a filtration net, with red sugar and malt sugar when they're fried, with a special taste stick, and when they're done, the little guy thinks it's chocolate powder and eats half the bowl.