Silver-eared apple soup

It's a simple and patchy sweet soup in which silver ears are called “the crown of the fungus” and are precious nutritional supplements. It is characterized by warm and untidy stomachs, abdominal abdominal acne, abdominal acreage, accommodation, immediate school, lack of appetite, a taste of this soup, bland, sweet, and nutritious and delicious。

Fresh apple juice

The juice is still made at home, especially in the summer, with a variety of fruits, a few of them, a few of them, a little juice, a little speed. What matters is the original taste, no additions, delicious and healthy. Especially when it's so big, it's cool when it's cold。

Honey chicken wings

Skinny fruit juice

Six veggie juices, low fat and delicious, detox and diet, and beauty

Pumpkin shake

Pumpkin has been out for a long time, and it's ready to be a diet breakfast and a tea shake。

Fruit tea

From time to time, the milk and tea shops have produced negative news and were impressed by the freezing of spoiled fruit juice and making it into fruit tea. I'm going to share my own fruit and tea practices, and I'm going to make a healthy food for myself

Ham fruit sandwich

Tasty sandwiches, which are super simple, basically use two slices of bread with ham, cheese, vegetables, etc., are fast, nutritious and convenient foods that do not require a complex process of cooking and cooking, and are the easiest way for busy modern people to eat. Children love breakfast and snacks。

oatmeal fruit porridge

Homemade cabbage and carrots

The hot cabbage in the supermarket is never as spicy, spicy and sweet as the Korean fast food, so you can cook it, make pickles, noodles and eat it as a snack

Red sugar fried apples

Hot summers are hard for women in the days of each month. You want to drink cold and cool, and you're afraid of abdominal pain; drink hot water? If you don't eat hot, you're sweating; you don't feel well, you don't want to eat, you want to eat sweet and you're afraid you'll get fat. Despite the heat of these days, the maintenance of women is very important. Today we are introducing you to a delicious little dessert that is suitable for the time being, which is complementary and simple. Turning to menstruation, one cannot fail to mention — the red sugar — which is what traditional Chinese medicine has recognized as a femininity for women in our country, which is useful for blood-rearing, spleen-raising, chilling, and bleeding. The raw material of red sugar is sugar cane, which, after crushing, cooking, mixing and grinding, not only preserves more nutrients than white sugar, but also has a special flavor similar to caramel. I'm going to introduce this sweet supplement made of red sugar and apples -- red sugar fried apples. It's fried, but instead of oil, it's made of sticky red sugar juice, small flaming apple chips, so that red sugar juice is immersed in fruit, tastes sweet and can alleviate menstruation. Let's see how it works。