In winter, there is too much filling, easy to grow meat, and a proper amount of fresh vegetables is not only nutritionally balanced, appetizing and healthier. Good-bye to the big fish of the winter, fresh coconut oil salad. Taste, refreshment, nutritional enrichment and increased immunity, and mushrooms can increase immunity and memory. Lotus is good for winter, tomatoes are hazy, radiationproof, carrots are rich in vitamins. With sweet lemons of sour acid and coconut oil without raw milk. Super healthy salad。