Fried salmon Triple fish are rich in nutrients and are rich in unsaturated fatty acids, and the protein in fish contains 18 amino acids (including eight essential amino acids for humans) and is significantly higher than other fish. In addition, salmon are rich in minerals (e.g. calcium, phosphorus, magnesium, etc.)。
Paprika It's delicious this morning with a bowl of porridge, especially appetizers. It's very simple. Ten minutes. Breakfast, December 17, 18th
Fruit omelet A little bit of corn was made in the morning, and the daughter didn't eat eggs today, so she thought of making a delicious, beautiful dish using the leftovers. Ten minutes of big challenge to seduce your food. On December 16, 18, 18, 18, the evening of the daughter's evening。
Beef platter of broccoli It's a simple, light diet. It's a 10-minute challenge without a drop of oil. Lunch, 15 December 2018。
Mushroom soup The three nutritious mushrooms are combined, so don't get any taste. All kinds of nutritional values are reflected in the better taste of rice. Let's do this together. There'll be unexpected surprises。
