Apple kale salad "One apple a day, the doctor leaves me." Of the many fruits, apples are the most common and peaceful, but their nutritional value cannot be minimized. The Chinese doctor believed that it could be ingested and appetizered. Nutritional analyses indicate that apples contain the largest number of fruit sugars and contain a variety of organic acids, gums and trace elements. Apple fruit glue, which is soluble fibre, not only promotes cholesterol metabolism, effectively reduces cholesterol levels, but also promotes fat discharge. The trace potassium contained in apples expands the blood vessels to the advantage of patients with hypertension, while zinc is also necessary in humans and can cause blood sugar metabolic disorders and reduced sexual functions if lacking. The fat guy made a fresh fruit salad with a red foes apple and a kale。
Apple bread It's like playing with mud, a face like a mud, what you want to do, just squeezing it. All right, let's see how the apple bread is made out of all the big friends and the little ones
apple beef Ingredients: salt,red Fuji apple,green pepper,beef,onion,Jiang,red pepper,spiced powder,oyster sauce,dry starch,beautiful fresh
Cucumber and apple square leg salad After eating too much greasy food in winter, it's time to get rid of greasy food in spring. Cucumbers and apples are the best foods to get rid of greasy food. In addition to the color matching and pleasing to the eye, this salad also has a very crisp taste. Adding a little sugar in the salad dressing can highlight the milk aroma
