Okinawa Black Potato Soft

Okinawa Black Potato Soft

# this is a recipe from sunny that i'm beginning to think that red sugar is sweet, and lastly it tastes good, and it's healthy without oil, and it slows down the aging of bread with old noodles and hots, and tastes better. it looks like a lot of stuff is complicated, but it's not that hard to do it once, but it takes a day to prepare the old face and the hot. hot: 5g salt, 5g salt, 5g water, 50g old flour: high powder, 88g low powder: 37g yeast, 0.5g water, 92g salt, 2.2g
It's a handmade pastry

It's a handmade pastry

You guys living in big cities, you go to work, eat, sleep in triangles. The lack of time to cope, the stress of work and mental stress, combined with a lack of exercise and poor physical quality, have sub-health. In order to improve their health, they are suitable for during their busy working hours or for tea in the afternoon. I teach you one step at a time, without knowing how to do it, to use weekend time to do it, to do it easy, to apply everyone, and I hope it will help you。
I'll take the water

I'll take the water

I'm a university teacher, a physics major, almost 50 years old. Diabetes was detected five years ago, so movement and the feeding of good food are inextricably linked. There are now three long trips per week, 20 kilometres each, to prepare for the semi-marathons. Each time, a large pot of chrysanthemum water was prepared, which, on the one hand, had to be replenished and, on the other hand, the doctor's orders insisted on drinking the chrysanthemum water daily. In any case, my life has changed considerably over the years, and I'm in good health, and I've known a lot of donkeys and patients. Life is full every day. Let me show you how: