Black oatmeal cookies

Black oatmeal cookies

Wheat powder contains about three times as much food fibre as ordinary light wheat and far exceeds the dietary fibre content of the food that people eat. The calcium content is four times that of ordinary wheat, 12 times that of iron, 15 times that of magnesium, and is also rich in selenium and iodine. The control of blood sugar in oats for diabetics is very beneficial, and it also has a weight loss effect. Biscuit made of black and oats is very suitable for the elderly。
I'll make up for my kidney

I'll make up for my kidney

according to the chinese doctor ' s fifth line of theory, the kidneys are water and the water is black, so that black food can compensate for the kidney failure. also: black beans are “renal valleys”, which are spleen, water and detoxification; black sesame medicine is used in both ways, with the effect of “refilling liver and kidneys, fertilizing blood, irritating intestine”; black rice has the effect of irritating kidneys, spleen heating, spleen stomachs, blood for consumption, and so forth; walnuts “refilling kidneys for brain and intelligence”. this is based on changes in the kidney ointment of the chef。
oatmeal banana cake

oatmeal banana cake

THE OATMEAL BANANA CAKE IS DELICIOUS BECAUSE OF THE BANANA. BANANAS HAVE THE EFFECT OF INTESTINES, AND OUR FAMILY USUALLY LIKES THEM VERY MUCH. WHEAT IS REFINED INTO CEREALS THAT MAKE IT EASIER TO EAT AND BETTER TASTE, MAKING IT A POPULAR HEALTH FOOD. AMONG THEM, DIET FIBRES HAVE MANY HEALTHY BIOLOGICAL EFFECTS THAT CAN REDUCE THE LOW-DENSITY FAT PROTEIN OF GLYCERINE, CONTRIBUTE TO CHOLESTEROL EXCRETION, COMBAT DIABETES AND HELP REDUCE THE OCCURRENCE OF VASCULAR COMPLICATIONS OF DIABETES; THEY CAN BE EASILY VENTILATED AND CAN BE OF GOOD HELP TO PEOPLE WITH CUSTOMARY CONSTIPATION; AND CEREALS ARE LOW-HEAT FOODS THAT GIVE THEM A SENSE OF SATURATION AND LONG-TERM CONSUMPTION CAN REDUCE FERTILITY. IN ADDITION, OATMEAL CONTAINS A WEALTH OF VITAMINS B1, B2, E, FOLIC ACID, WHICH IMPROVES BLOOD CIRCULATION AND RELIEVES STRESS FROM WORKING LIFE; MINERALS SUCH AS CALCIUM, PHOSPHORUS, IRON, ZINC AND MANGANESE ARE ALSO USED TO PREVENT OSTEOPOROSIS, PROMOTE HEALING OF WOUNDS AND PREVENT ANAEMIA