Bean tofu broccoli soup

Bean tofu broccoli soup

As the saying goes, “Buchish tofu is safe” and cabbage is rich in coarse fibres, which not only embedding the intestines, promoting detoxification, stimulating gastrointestinal creeping, promoting excretion, facilitating digestive functions and contributing to the prevention of intestine cancer. Tofu, rich in protein and low fat, is a healthy food recommended by many nutritionists and has the beauty of “plant meat”. Tofu, in addition to its function of increasing nutrition, facilitating digestion and promoting appetite, is also beneficial to the growth and development of teeth and bones and, for us, is a good food and therapeutic supplementation. Bean curds are not only fresh, but also nutritious and contain very low levels of heat. Of course, it's still too light for people who don't like it, so for a better taste, it's better to cook with a steak soup. One more, of course, for those who love meat, and two ribs to meet the needs of that small part of the population, which is expected to be better. I won't be needing it. Let's eat cabbage tofu。
Big cabbage

Big cabbage

ONE OF THE MAIN DISHES IN WINTER IS CABBAGE. CABBAGE IS OF HIGH NUTRITIONAL VALUE AND IS REFERRED TO AS “THE KING OF THE DISH”, WITH THE TERM “BREAD AS BAD AS CABBAGE”. CABBAGE IS RICH IN VITAMIN C, VITAMIN E, AND IN THE WINTER, IT HAS GOOD SKIN AND COLOR EFFECTS. WE ALL KNOW THAT CABBAGE IS RICH IN THICK FIBRES, WHICH NOT ONLY EMBEZZLES THE INTESTINES, PROMOTES DETOXIFICATION, STIMULATES GASTROINTESTINAL CREEPING, HELPS DIGESTION, BUT ALSO WORKS WELL TO PREVENT INTESTINE CANCER. IT SHOULD ALSO BE NOTED THAT CABBAGE CONTAINS MORE VITAMINS, WHICH ARE CO-EDITED WITH MEAT, BOTH TO ADD FRESH MEAT AND TO REDUCE NITRITE AND NITRITE SUBSTANCES IN MEAT AND TO REDUCE THE GENERATION OF CARCINOGENIC NITRITE. AS THE SAYING GOES, "THE MEAT IS THE BEAUTY OF PORK, AND ONLY THE CABBAGE."
Garlic fans steaming doll food

Garlic fans steaming doll food

You like to eat garlic fans, especially the ones above, and you always make me saliva straight, so you try to put all the dishes together at home: silk melons, melons, green vegetables. It turns out that the evaporation of dolls and garlic fans tastes particularly good, although the smell of scallops is missing, the sweetness of more dolls is often found in the mouth. Moreover, together with almost no cooking and healthy eating, the colours of gold and yellow, the smell of fragrance, the taste of sweetness and delicious taste。