Meat and garlic tofu

Meat and garlic tofu

Tofu is rich in high-quality plant proteins and has a soft taste that suits most people. Sometimes, however, tofu is not easy to taste, but it also smells like beans, or is scattered. This is related to the method of operation, in addition to the original tofu formulation. My family likes tofu three times a week, but it's not too bad to eat it in the same way. Today's tofu is easy, with a little meat and spicy, and two more garlic paste before it comes out of the pot, and the colours and tastes are beauties! Eat a few spoons of rice, and the snoring will be on CDs. If there are children at home, they can reduce or leave the spicy, and garlic can be replaced with onions, pickles, etc。
Spicy squid

Spicy squid

Today ' s protagonists have no less nutritional value than beef, which is often seen on the streets ' tails, especially in large rows. It's rich in proteins, amino acids, low fat content. Yeah, that's the squid. It's called the squirt. Barbecue squid in a large row is a big one, but there is a little squid that eats better than big and can be finished in a few minutes at home, and tastes and tastes more than large slots. Two sips of spicy juice, either rice or buns, blinking the eyeballs