Meat and garlic tofu
By VicentaLakin
Tofu is rich in high-quality plant proteins and has a soft taste that suits most people. Sometimes, however, tofu is not easy to taste, but it also smells like beans, or is scattered. This is related to the method of operation, in addition to the original tofu formulation. My family likes tofu three times a week, but it's not too bad to eat it in the same way. Today's tofu is easy, with a little meat and spicy, and two more garlic paste before it comes out of the pot, and the colours and tastes are beauties! Eat a few spoons of rice, and the snoring will be on CDs. If there are children at home, they can reduce or leave the spicy, and garlic can be replaced with onions, pickles, etc。
Recipe Recommendations
- tofu a box of
- minced meat 100 grams
- green garlic 2 trees
- Guizhou oil coarse glutinous rice cake spicy appropriate amount
- oil appropriate amount
- salt a little
- soy sauce a little
- medium spice
- fried
- ten minutes
- simple
Steps for Meat and garlic tofu
1
Material ready
2
(a) Large tofu slices
3
Garlic cut the end
4
Tofu in hot water for one minute and spare
5
When the oil is 7 in the boiler, the oil is poured into the pot, and the little flamingo is made red oil
6
And then they pour the meat into the pot and turn it into paint, with a little salt, soy sauce and a little vermin
7
Tofu pours into the pot with light push without water
8
And for about two minutes, it pours garlic dust into the pot before it rises, and then mixs it gently, and comes out。
9
Meat, garlic, tofu, spicy food