Sprucious carrot rice

This practice is simple and cumbersome, most notably the ability to fully integrate into rice and reduce the loss of nutrition. This one was made today with mushrooms, and the rice that came out was full of lavish mushrooms。

Cracked kale

THE CABBAGE CONTAINS VITAMIN K, WHICH PLAYS AN IMPORTANT ROLE IN MAINTAINING BONE DENSITY, AND OLDER WOMEN, WHO TAKE APPROPRIATE VITAMIN K, WILL BE MORE NUANCED AND LESS LIKELY TO BREAK THEIR BONES. SO OLD WOMEN EAT MORE KALE. GARRANGE - NATURAL GROCERIES ARE BLUE, NON-TOXIC, STOMACH AND KIDNEY. GARANG IS ONE OF THE BEST VEGETABLES RECOMMENDED BY THE WORLD HEALTH ORGANIZATION AND IS ALSO REFERRED TO AS NATURAL “ATTENDANT”. THE VITAMINS K1 AND VITAMIN U ARE NOT ONLY RESISTANT TO STOMACH ULCER, PROTECTING AND REPAIRING GASTRIC MUCOUS TISSUE, BUT ALSO MAINTAIN ACTIVE STOMACH CELLS AND REDUCE THE RISK OF DISEASE。

Cracked kale

Garang is now the cheapest, and Shenyang's price has dropped to 90 cents per pound。

Soup noodles

It's a different way of eating pasta -- scrambling noodles -- this time. In fact, it's not much of a new diet, either at the supermarket or at the roadside, just to think that it's always something to worry about in terms of hygiene, so make it at home and eat it。

Homemade cold noodles

Egg fried rice

When I was in school, there was nothing to worry about, a bunch of furry boys who swayed in the streets and screamed, we were poor and we loved fried rice. A dollar a bowl, basically our daily staple. No one can be proud of being poor when they're 30 years old. But the taste of rice is not lost. I made my own fried rice, full, delicious. There are so many eggs and ham to sell outside。

dumplings

Scorch

It's a full-of-nutrient stew that's very good. It's the same food that your husband and daughter eat。

Blue-blue screw

I don't know. Snails are molluscs. Born on the shallow sea floor off the coast of my country, in the mountains of Liaoning and the north of the river, where it is produced from May to August. The contours of the edges of the seashell are slightly quadrilateral, large and thick, with a shell of about 10 centimetres, a layer 6 of the conch, almonds in the mouth and pearl radiant. The snail is fine, tastes good, and has the reputation of "the pearl in the plate". It's rich in proteins, vitamins and human essential amino acids and trace elements, typical of high proteins, low fats, high calcium natural animal health-care foods. The conch used to be an old specialty for Qingdao, but the price of the conch is now very high, and the price of blowing up a plate of screws is a hundred dollars a day. Today, I'm going to make this kale-blue snail that's made of boiled sea conch, saves a lot of complex operations that are more suitable for home-based predators. I feel much more beautiful than the abalone, probably from the wild. It's made of kale. It's the beauty of conch, and it's the brilliance! ♪ Let's go into today's food ♪

A cabbage

It'll take 10 minutes to make a beautiful purple licorice