PUMPKIN IS NUTRITIOUS, AND PUMPKINS ARE RICH IN VITAMINS A, C, POTASSIUM, MAGNESIUM, IRON AND ZINC. MI IS RICH IN VITAMIN B (B1B3B6), PHOSPHORUS, MANGANESE, MAGNESIUM, AND CONTRIBUTES TO THE FUNCTION OF THE HEART; IT IS A SOURCE OF QUALITY PROTEIN. PUMPKIN'S LITTLE RICE IS THIN, ORANGE YELLOW AND SOFT。