Many of us may have a habit of porridge, but many of us may not yet know that porridge has its health effects, and we'll come together to learn about some of the practices that are more healthy and nourished. Among them, barley is a good porridge, which, if you drink it for a long time, will have a good effect on the integrity of the elderly and the children, and the gastrointestinal digestion of the children and the elderly will change. They are applied to children's pebbles, stomach weakness, yellow skins, low gas, etc。
