THE EGGPLANTS ARE WELL NOURISHED AND CONTAIN PROTEINS, VITAMINS AND A VARIETY OF NUTRIENTS, SUCH AS CALCIUM, PHOSPHORUS AND IRON, AND HAVE THE EFFECT OF PROTECTING THE LIVER AND REDUCING THE BODY ' S CHOLESTEROL. EGGPLANTS CONTAIN VITAMIN E, HAVE A FUNCTION TO PREVENT HAEMORRHAGE AND ANTI-AGING, AND ARE OFTEN EATEN WITH EGGPLANTS, WHICH PREVENT ELEVATED LEVELS OF CHOLESTEROL IN THE BLOOD AND HAVE A POSITIVE EFFECT ON SLOWING HUMAN AGEING. THE CANCER RESISTANCE OF EGGPLANTS IS SEVERAL TIMES GREATER THAN THAT OF OTHER VEGETABLES, AND THE ADDED VALUE OF TUMOUR CELLS INHIBITING DIGESTIVE TRACTS IS MORE FAVOURABLE FOR STOMACH AND APPENDIX CANCER. POTATOES CONTAIN LARGE AMOUNTS OF STARCH, PROTEIN, FAT, CELLULOSE AND A WEALTH OF MICRONUTRIENTS SUCH AS VITAMIN C, VITAMIN A, VITAMIN B1, CARROTS. ITS PROTEIN NUTRIENTS ARE HIGH COMPARABLE TO THOSE IN EGGS AND CONTAIN THE 8 MT AMINO ACIDS NECESSARY FOR HUMANS. POTATOES CONTAIN VITAMIN C FOUR TIMES MORE THAN APPLES, VITAMIN B IS FOUR TIMES MORE THAN APPLES AND CONTAINS CARROTS NOT FOUND IN GRAIN GRAINS. POTATOES CAN PROVIDE THE HUMAN BODY WITH A LARGE AMOUNT OF MUCOUS PROTEIN WITH SPECIAL PROTECTIVE EFFECTS, MAINTAIN DIGESTIVE TRACTS, RESPIRATORY TRACTS AND CORTEX LUBRICATION, PREVENT FAT DEPOSITION OF CARDIOVASCULAR AND SYSTEMIC SYSTEMS, MAINTAIN VASCULAR ELASTICITY, AND CONTRIBUTE TO THE PREVENTION OF THE HARDENING OF THE ARTERY. POTATOES ARE RICH IN POTASSIUM ELEMENTS, WHICH FACILITATE THE DISCHARGE OF SODIUM WITHIN THE BODY, REGULATE THE ALKALINE BALANCE OF THE BODY, REDUCE BLOOD PRESSURE AND ARE SUITABLE FOR HIGH BLOOD PRESSURE PATIENTS. POTATOES ARE RICH IN POTASSIUM ELEMENTS, WHICH FACILITATE THE DISCHARGE OF SODIUM WITHIN THE BODY, REGULATE THE ALKALINE BALANCE OF THE BODY, REDUCE BLOOD PRESSURE AND ARE SUITABLE FOR HIGH BLOOD PRESSURE PATIENTS. POTATOES ARE ALSO A GOOD DIET
