POTATOES ARE RESISTANT TO AGING, THEY CONTAIN RICH VITAMINS B1, B2, B6, FOLLOWED BY RICH DIETARY FIBRES, THIRD POTATOES ARE CARBOHYDRATES, A VERY GOOD HIGH POTASSIUM SODIUM FOOD, EGGPLANTS ARE ONE OF A SMALL NUMBER OF PURPLE VEGETABLES, RICH IN VITAMIN E IN ITS PURPLE SKIN, AS WELL AS A VARIETY OF NUTRIENTS SUCH AS PROTEINS, FATS, CARBOHYDRATES, CALCIUM, PHOSPHORUS AND IRON, BOTH OF WHICH HAVE HIGH NUTRIENTS AND ARE NOT EXPENSIVE, AND POTATOES AND EGGPLANTS ARE COMMON FOODS IN THE FAMILY, MAKING THEM A GOOD MEAL AND STILL DELICIOUS.
Garlic mackerel is a traditional specialty in Shandong province and belongs to the Rufu. Home food with garlic and eggplant as the main food items. Soft fragrance, salty with garlic, summer food. The eggplant is washed, skin-skinned, sliced into blocks, evaporated into a steam pan for approximately 15 minutes, and cold in the disk. Garlic peels, chops up, puts it in the bowl, adds soy sauce, perfumes, salt, and collide. Just pour the sauce on the eggplant。
