EGGPLANTS ARE RICH IN NUTRIENTS, RICH IN VITAMINS P AND B, WHICH CAN PROTECT OUR VEINS WELL, AS WELL AS PUT OUT AGING, MAKE THEIR SKIN MORE RESILIENT AND CONTAIN ABUNDANT DIETARY FIBRES, AND PEOPLE WHO LOSE WEIGHT NEED ADDITIONAL DIETARY FIBRES, WHICH CAN INCREASE ABDOMINAL SATURATION, PREVENT OVER-INGESTION OF CALORIES, AND HELP US TO INCREASE GASTROINTESTINAL CREEPS AND BETTER REMOVE EXCESS FAT FROM OUR BODY. AND THE EGGPLANTS, YOU KNOW, PUT MORE OIL IN THEM, SO IT'S PROBABLY A LOT OF WORK, SO YOU CAN MAKE OIL-FREE EGGPLANTS WITH MUSHROOMS AND CELERY, AND YOU CAN PUT ON SOY SAUCE, LIKE ME。