Dutch beans contain rich dietary fibres that enhance digestive system functionality and are effective in preventing constipation and gastrointestinal cleanliness. Dutch beans contain lysine, which helps human tissue absorb high calcium and contributes to the growth and development of the bone. Dutch beans contain magnesium and chlorophyll, capable of effective detoxification and liver protection. Lotus is a common food in life, and Lotus is a good product of the same medicine. The lotus is very nutritious, and there are many ways to eat it. It can be roasted, mixed with cold and fried, and it has excellent health effects, especially suitable for autumn consumption, which can serve as abating heat, abdominal stopperation, abdominal abdominal abdominal, muscular and haemorrhaging. Dutch beans and lichen combined nutrition doubled。