French fries

French fries

She went to her friend's house the other day and she brought us a plate of "fried fries" for us, a nice meal, and she introduced her fries not only to be very hygienic, but also to be unfried, not to be fried, to be healthier, as she did. You know, eating French fries outside, worrying about the oil in the ditch, and worrying about whether it's overnight or longer, especially if the bag of small fries, which is less than 100 grams, sells a dozen dollars, which is really expensive and not always available. Turn back and say her approach, first of all, that she chose potatoes, which are sweeter than potatoes, and that they contain very low calories, rich in dietary fibres, more food, increased intestinal creeping, boosting the discharge of internal toxins, preventing and mitigating constipation, and protecting the skin of the human body, which slows down aging, prevents cancer and helps prevent cardiovascular diseases. By blowing up the pot, the oil is not used, so it is healthier to eat, and when eaten, it does not have to worry about obesity, but it can result in loss of weight. The home-made fries need only be careful with a few points: 1. French fries should not be cut too thin because they will be reduced during the blast; 2. rinsed fries should be removed from part of the starch; 3. French fries must be prepared in good time, usually for two or three minutes after they have changed colour; 4. cooked fries should be dried or frozen in the fridge, so that the processed fries can be either fried with a fry or fried. Fries-eating relatives, do it. Simple and delicious fries. Follow the next step and make sure you learn。
Potato green beans

Potato green beans

The pesticide [native effects] that remains on vegetables and vegetables enters the body and is not easily decomposed by digestive enzymes in the body, while green beans react to these harmful substances and take them out. Potatoes contain a large amount of dietary fibre, and eating them stimulates the intestinal tract, increases its pervulsiveness and serves the purpose of excrement. This is soy soybean soybean, which can assist in addressing pesticide poisoning, lead poisoning, etc., as well as promoting defecation and eliminating internal exhaust gas。