To tell you the truth, it's sour to talk about it. When we were kids, the potatoes were our main food. Every year, at the fall harvest, the family divides the potato into 369: The best goes down to the cellar, eats all you want, eats all you want, eats all you want, has a ketchup meal, boils a pot of water, a spoon of rice, cuts it into rollers and mills, and sooner or later it's going to last spring. There are basically two kinds of pasta that are covered: lasagna and lasagna. Eating now is good food and thinking about the situation as a child, which is a childhood nightmare. The red potato pills were the most expensive snack ever. Now, most of the red potato pellets are made of rice powder and sugar. The poor conditions, the infertile soil, the drought and the lack of rain created the sweet quality of the sweet potatoes, the fertilizing of the potatoes, flour and nothing else, the yellow and the sweetest memories of the present。
I love sweet potatoes. Potatoes, also known as potatoes, are a well-nourished, rich in natural supplements containing protein, fat, sugar, phosphorus, calcium, potassium, carrots, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and eight amino acids. According to scientists, they contain more than seven times more proteins than rice; more than 3.5 times more carrots in carrots; 100 times more vitamin A than potatoes; and higher levels of sugar, calcium and vitamin B1, vitamin B2 and flour. The edible portion of each 100g fresh chips contains 29.5g carbohydrates, 0.2g fat, 20mg phosphorus, 18g calcium and 0.4g iron. These substances play an important role in promoting the activity of human brain cells and endocrine hormones, enhancing human resistance to diseases, improving immune functions and slowing down intellectual decline and organism ageing. The Ministry of Health of Japan has listed it as an important food for therapeutic feeding. Decreasing foods: Potatoes have an exceptionally low fat content (0.2 per cent) and cannot be compared to other foods. The amount of unsaturated fatty acid is abundant. It is used as a staple food that insists on eating one meal a day, and its abundance of cellulose gives people a sense of “drinking enough” and gastrointestinal comfort. At the same time, it can prevent fat and cholesterol from being absorbed in the intestine, but also break up the cholesterol, promote lipid metabolism, and effectively prevent overnutrition in humans and counteract obesity, thereby reducing weight
POTATOES ARE A WELL-NOURISHED AND RICH NATURAL FOOD SUPPLEMENT, RICH IN PROTEINS, FATS, SUGAR, PHOSPHORUS, CALCIUM, POTASSIUM, CARROTS, VITAMIN A, VITAMIN C, VITAMIN E, VITAMIN B1, VITAMIN B2, WHICH PLAY AN IMPORTANT ROLE IN PROMOTING THE ACTIVITY OF HUMAN BRAIN CELLS AND ENDOCRINE HORMONES, ENHANCING HUMAN RESISTANCE, IMPROVING IMMUNE FUNCTIONS, SLOWING INTELLECTUAL DECAY AND AGING ORGANISMS。
