Fried broccoli the broccoli can be cancer-proof or a rich vitaminc supplement, and its nutritional content is very high, high and comprehensive, including mainly proteins, carbohydrates, fats, minerals, vitaminsc and carrots。
Hao Tong Fresh and fresh, how can it be? The favorite vegetable of coffee, when it's lost fat, it's a good food。
Abalone bean salad Cousin got ten pounds of abalone. The fresh abalone is too tempting. Make a salad. Just put some vinegar on it。
Duck wings The sauce is so fragrance, so delicious, it's made of electric rice, it's convenient, it doesn't have to look at fire, and it's delicious to come to the table。
Family sushi The kid leaves school at noon and suddenly says he wants to eat sushi, find out what's available in the family, make it, super simple home-based sushi, and it's time to come. The sushi is perfect for the summer, and the food can be matched with the food, and the taste can be different。
Porridge I don't know what to cook today. It's just that there's bacon in the fridge. When I was a kid, I liked rice, four seasons of bean, pumpkin。
