YEAH, IT'S A LOTUS. IT IS ONE OF THE MOST COMMON FOODS. IT IS ALSO A PLANT OF CONSIDERABLE MEDICINAL VALUE WHOSE ROOTS, FLOWERS AND FRUITS ARE PRECIOUS AND CAN BE FED. POWDERING IS GOOD FOOD FOR WOMEN AND CHILDREN AND FOR THE INFIRM AND INFIRM, AS WELL AS FOR THE REST OF THE CHILD. THERE ARE MANY WAYS TO PROMOTE METABOLISM AND TO PREVENT ROUGH SKINS. MY FAVORITE, AS A LAKE-KID, IS THE WINTER CHRYSANTHEMUM, THE SWEET CHRYSANTHEMUM, AND THE RED CHRYSANTHEMUM. IT'S JUST THAT IN SUMMER, IT'S SO ROUGH, YOU CAN'T MAKE SOUP, BUT IT'S A GOOD CHOICE, TOO