Qiju pork ribs soup

This is a health nourishing soup for all women who love beauty. The soup has the effects of clearing heat and detoxifying, improving eyesight, beautifying skin, and eliminating acne.

Chrysanthemum wolfberry cake

This simple and detoxifying DIY chrysanthemum wolfberry cake is highly recommended

Chrysanthemum and hawthorn tea

This tea can eliminate blood stasis and fat, cool and reduce blood pressure, lose weight and lighten the body. It is suitable for patients with obesity, hyperlipidemia and hypertension.

Sanhua tea

A little chrysanthemum, honeysuckle, and jasmine flowers. Soak in water for tea drink. It can clear away heat and detoxify. It is suitable for preventing and treating wind-heat colds, sore throat, carbuncle sores, etc. Taking it regularly can also reduce fire and calm the mind and meditation.

Chrysanthemum cake roll

Recently, I was fascinated by the travel drama "Step by Step" and made a chrysanthemum cake roll to recall the plot!

Qiju crystal sugar and tremella soup

Chrysanthemum is sweet, bitter and slightly cold in nature. Return to the liver and lung meridians. It has the effects of dispelling wind, clearing heat, calming liver and improving eyesight. Can be used for damp-heat jaundice, stomach pain, lack of food, edema and lack of urine. Chrysanthemum can lower blood pressure and is beneficial to patients with hypertension and coronary heart disease. <br /><br />Tremella has the effects of nourishing yin, moistening lungs, nourishing stomach, promoting fluid, replenishing qi, replenishing brain, and strengthening heart. It is not only suitable for all women, children and people with physical weakness after illness, but also has a good skin rejuvenation and beauty effect on women. <br /><br />Rock sugar, qiju and tremella soup, which has the effects of nourishing brain and improving eyesight, clearing heat and nourishing yin. It is suitable for dryness of the eyes, blurred eyes, night blindness and other diseases caused by liver yin deficiency and inflammation of deficiency fire.

Chrysanthemum lotus seed rice paste

Chrysanthemum is sweet, bitter and slightly cold, clearing away heat and detoxifying. Chrysanthemum has the effects of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. It has certain effects on eye strain, headache, high blood pressure, etc. After meals every day, brew with five or six Hangzhou chrysanthemum flowers to quench your thirst and promote your saliva. Taking it for a long time can prevent and treat hypertension and migraines... <br />The amorphous alkaloid N-9 contained in lotus seeds has a blood pressure lowering effect.

Rose porridge

It can be said that I make rose porridge several times a year. The color and aroma of the porridge are so tempting! <br />I planted several roses in front of and behind the building, but there was not a rose. <br />I once bought a rose branch and planted it, but as soon as it bloomed, an experienced friend told me that it was a rose rather than a rose. <br />Therefore, I always buy dried rose buds to make tea and porridge. <br /><br />Long-term consumption of roses not only gives people a fresh body fragrance. It can also promote blood circulation and make your skin ruddy and beautiful. <br /><br />When making rose porridge, we generally use dehydrated small rose buds that have not yet opened.(They are sold in supermarkets and tea shops) All rose essence is "budded" in the buds that have not yet opened. Make porridge with fresh japonica rice and glutinous rice. After cooking, add appropriate amount of fresh rose buds. When the porridge is boiled to pink, you can eat it. Eating rose porridge regularly can please people's appearance and make the skin more delicate. It can also treat stomach pain caused by stagnation of liver qi. It has calming, soothing and anti-depressive effects on emotions.

Chrysanthemum oatmeal

Chrysanthemum tastes bitter and cool in nature, and has the effects of clearing heat, detoxifying, and cooling blood. <br /><br />Oats nourish the spleen, replenish qi, and stop sweating. It can improve blood circulation and relieve the pressure caused by life and work; the minerals contained in calcium, phosphorus, iron, zinc and other minerals have the effect of preventing osteoporosis, promoting wound healing, and preventing anemia. It is a good calcium supplement; it can regulate fat and sugar content; Improve blood circulation and relieve life stress. Suitable for infants, the elderly, or people with hyperlipidemia, diabetes, arteriosclerosis, or people with physical weakness, spontaneous sweating, hyperhidrosis, and night sweats. <br /><br />Chrysanthemum oatmeal porridge is suitable for people with wind-heat colds, headache, dizziness, redness and swelling.

Chrysanthemum and carrot porridge

Chrysanthemum tastes bitter and cool in nature, and has the effects of clearing heat, detoxifying, and cooling blood. <br /><br />Carrots are a warm food and are rich in nutrients. Carotene is a strong antioxidant that can help prevent premature aging and cataracts. Suitable for all ages, but more suitable for patients with cancer, hypertension, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough skin. <br /><br />Chrysanthemum and carrot porridge is rich in nutrients, nourishing liver, nourishing blood, improving eyesight, and clearing heat. Regular consumption can prevent blurred eyes.