Sour plum soup

Sour plum soup

This Draft says: “The one who picks half-yellow is made of fumes.” It removes the heat and cools the pain, even treats cough, cholera, dysentery, and the mythical novel, The White Snake, writes about the disease. The sour soup, one of the oldest traditional beverages in the country, has been deposited in a millennia-old history, and today, the recipes are visible everywhere. Pyrophagus. U-mey: Accelerator of lung gas, cuisine, pneumatic acid, acute acid for harvest (which can be purchased at Chinese pharmacies or supermarket dry areas)
Luoshen cabbage

Luoshen cabbage

Cabbage is rich in crude fiber, which not only plays the role of moistening the intestines and promoting detoxification, but also stimulates gastrointestinal peristalsis, promotes fecal excretion, and helps digestion. It has a good effect on preventing intestinal cancer. The air is particularly dry in autumn and winter in the north, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have good skin care and beauty effects. Therefore, northerners have the habit of storing Chinese cabbage every winter. Chinese cabbage is not only cheap, but also rich in nutrients. It is called the first of all dishes! <br /><br />Luoshen flower has the effects of clearing heat and removing fire, promoting saliva and quenching thirst, dispelling fat and lowering blood pressure, promoting digestion, and heart disease! It can generally be used as tea or as a diet therapy. Today I use it to cook.
Roselle pear sago soup

Roselle pear sago soup

Roselle flower is actually a common roselle, also known as Roselle, Roselle sunflower, mountain lily, etc. <br />The calyx of Luoshen flower can also be used medically. It tastes sour and cold in nature. It has the effects of clearing heat and relieving summer heat, diuretic and lowering blood pressure, beautifying skin and eliminating spots, detoxifying, and relieving alcohol. Modern research has shown that Roselle flower contains flavonoids, protocatechuic acids, anthocyanins, isoflavones and rich chemical components such as amino acids, vitamins, sugars, organic acids, and inorganic salts, which can reduce cholesterol and triglycerides, inhibit low-density lipoprotein oxidation, inhibit platelet aggregation, reduce thrombus formation, and reduce atherosclerosis, which can effectively prevent the occurrence of cardiovascular diseases. In addition, Roselle flower also has liver protective and anti-cancer effects. Roselle flower is a good natural health medicine. <br /><br />Sago has the effects of strengthening the spleen, replenishing the lungs, and resolving phlegm, and has the effect of treating spleen and stomach weakness and indigestion; sago also has the effect of restoring natural moisture to the skin, so sago soup is very popular among people, especially women. <br /><br />Pear is the root of all fruits. It has the effects of promoting the body's body, moistening the lungs, resolving phlegm, relieving cough, clearing heat, lowering fire, clearing heart, relieving sore poison and alcohol poison. Regular consumption can supplement the body's nutrition. Especially suitable for patients with hepatitis, pulmonary tuberculosis, constipation, acute and chronic tracheitis, upper respiratory tract infections, hypertension, heart disease and esophageal cancer.
Luoshen flower lemon carrot

Luoshen flower lemon carrot

In late autumn and early winter, many people feel uncomfortable in their lungs, especially when they get up in the morning, they always feel that their throats are dry. You might as well eat more white radishes. White radish has certain effects of moistening the lungs and relieving cough. There is a folk saying,"Eat radish in winter and eat ginger in summer, and you don't need a doctor to prescribe a prescription." When it comes to radish health care, many people are no strangers. There are many ways to eat radishes, so let's change it to enjoy the delicacy of radishes.
Homemade sour plum soup

Homemade sour plum soup

Traditional sour plum soup in old Beijing is boiled with dark plum to remove oil and relieve greasy feelings, hawthorn to reduce blood fat and blood pressure, licorice to clear heat and detoxify and nourish the skin, osmanthus to eliminate phlegm and eliminate blood stasis, and rock sugar to replenish qi and moisten the lungs. <br /><br />Drinking sour plum soup during the summer heat is not only sweet and sour, but also serves as an appetizer and supplements water. Although sour plum soup tastes sour, it belongs to an alkaline food. If you eat too much acidic food such as meat, drinking some sour plum soup will help balance the blood pH value in the body. Suer plum soup, which contains more acidic substances, can also promote the secretion of saliva and gastric juice and protect the stomach and intestines. <br /><br />Although the sour plum soup drinks bought on the market are dazzling, I think the additive ingredients in them are definitely indispensable, so it is a good choice to diy yourself at home. Of course, my suggestion is to buy the raw materials that have already been packaged. After all, it would be a troublesome thing to buy each material separately. I bought the Wuweishang Tongrentang Old Beijing Sour Plum Soup on Taobao. <br /><br />Without further ado, the sour plum soup is here: