The lilies are black soy
By VicentaLakin
Double black, black beans and black rice. In winter, we keep them and eat more black food. The black beans are the valley of the kidneys. They have spleen water, swollen gas; renal vagina, pulmonary drying, wind fever and active hemorrhagic detoxification; and the function of stopping sweats, black hair and extended longevity. Black rice has therapeutic effects such as diabolical kidneys, spleen warm livers, visible blood, etc., and good for dizziness, anaemia, white hair and eye diseases. Porridge seems to be a bit more troublesome, and it feels a little less expensive。
Recipe Recommendations
- Lily 15 grams
- lotus seed 30 grams
- black beans 40 grams
- black rice 25 grams
- red dates 7pcs
- water appropriate amount
Steps for The lilies are black soy
1
Use the material
2
The black beans and others wash the dust with water
3
Pour it in the soy milk container
4
Red dates to the core
5
Cut or cut into small particles
6
Put it in the soy milk container
7
With a proper amount of water for one night
8
The next morning, the next morning, the water will reach the water level. Line
9
Put it on the head
10
Electrifying. All-nutrient soybean
11
The soy machine is over
12
Drink upThe lilies are black soy Make Tips
It is more convenient to soak directly in the soymilk maker's container; there is no need to pour out the soaking water, as it can be blended together with the beans. Cutting red dates into small pieces makes them easier to grind.