Mushroom and lotus seed soup
By HudsonFrami
Recently, I have always felt that the weather is changeable and I feel that the humidity is heavy, so I am thinking about making coix seed and lotus seed soup to clear heat, eliminate dampness and detoxify!
Recipe Recommendations
- mushroom of 8
- lotus seed 250 grams
- Coix seed 10 grams
- Gordon Euryale 10 grams
- keel 300 grams
- water appropriate amount
- salt appropriate amount
- salty and fresh
- pot
- an hour
- senior
Steps for Mushroom and lotus seed soup
1
Ingredients: 300 grams of dragon bones, 8 mushrooms, 250 grams of lotus seeds that have been foamed for 2 hours, 10 grams of coix seed, 10 grams of gorgon euryale.
2
Wash separately and pour into a pressure cooker.
3
Add appropriate amount of water to the pan and immerse the material.
4
Add appropriate amount of salt.
5
Cover the lid and heat until it makes a sizzling sound, then turn to low heat and simmer for 20 minutes.Mushroom and lotus seed soup Make Tips
1. After soaking the lotus seeds, remove the skins, wash them clean, and then put them in the pot.
2. Mushrooms can be soaked for about 10 minutes before washing; softened mushrooms are easier to clean.