Nutritional stone pot rice
Nutritional stone pot rice is rice made by mixing rice, ginseng, dates, chestnuts, etc. in a stone pot. Due to the addition of nutritious foods such as ginseng, dates, chestnuts, etc. with pharmacological effects, it becomes a specially prepared food for distinguished guests or elders. According to the Encyclopedia of Food, Clothing and Housing,"Guihe Books"(Gyuhapchongseo1809),"The best way to cook and porridge is stone pots, followed by porcelain soup cans." It can be seen that rice made with stone pots can be regarded as the best taste. Cooking with a stone pot is evenly heated, is not easy to burn, has a strong aroma of rice, and has good thermal insulation. A stone pot made of stone can cook a small amount of rice for about 1-2 people.
Korean nutritious stone pot rice
By DeionWolff
Recipe Recommendations
- glutinous rice 360g(2杯)
- glutinous rice 90g1/2杯)
- black beans 30g
- chestnuts 60g
- red dates 32g
- ginseng 25g
- gin 10g
- garlic 5.5g
- diced green onion 14g
- chili powder 1.1g
- sesame oil 8g
- soy sauce 54g
- pepper 0.3g
Steps for Korean nutritious stone pot rice
1
Wash the japonica rice and glutinous rice thoroughly, soak in water for about 30 minutes, drain off the water with a sieve, and let dry for 10 minutes. 440g japonica rice, 110g glutinous rice). Wash the black beans thoroughly, soak them in water for about 3 hours, drain off the water with a sieve, and let dry for 10 minutes. (63g). After peeling the chestnuts, cut them into 2 to 4 equal parts. Wipe the red dates with a wet cotton cloth. After peeling, cut them into 2 to 3 equal parts. Cut mushrooms into slices about 0.7 cm thick according to the shape of the mushroom cap.
2
Heat the ginkgo biloba in a greased pan, and stir fry over medium heat for about 2 minutes to remove the skins. Remove the pine nuts and dry them with a dry cotton cloth. Wash the ginseng, remove it into the bucket, and cut it into circles about 2 cm long and 0.7 cm thick. Make sauces.
3
Put japonica rice, glutinous rice, black beans, chestnuts, mushrooms, ginseng, and water into a stone pot, cook for about 10 minutes over high heat, and continue to cook for about 3 minutes when boiling
4
Turn to low heat and add red dates, ginkgo, and pine nuts, cook for about 10 minutes, turn off the heat, and simmer for about 10 minutes