♪ Mustard blue fried wintermelon ♪
By VicentaLakin
The mustard blues are soft, fresh, sweet, savory, and they feed with fat flowers and green leaves. It contains a considerable amount of minerals and is a more nutritious vegetable in kale vegetables, which can be cooked, eaten with soup or made with vegetables. Mustard blue has cellulose, sugar, etc. It is odourful, sexual, and has the effect of hydrosis, detoxification, defusing the heat, exorcism, clarity and so forth. But mustard blue is not a good diet。
Recipe Recommendations
- Chinese kale 200 grams
- winter melon 200 grams
- carrots 30 grams
- fungus 3 flowers
- garlic 2 cloves
- salt appropriate amount
- oil appropriate amount
- chicken essence appropriate amount
- water starch appropriate amount
Steps for ♪ Mustard blue fried wintermelon ♪
1
Prepare the material。
2
Mustard blue to the skin, slash band
3
Carrots to skin slices; wooden tores; garlic slices
4
(a) Pumpkin slices
5
Hot oil pans, with garlic chips and wood crumbs
6
I'm gonna have to go with the mustard blues and the winter melons
7
Carrot's on fire
8
Salted, chickened, watered with starch。