Laba porridge from sweet potato house

Recipe Recommendations

• glutinous rice 2 tablespoons
• black rice 2 tablespoons
• glutinous rice 2 tablespoons
• red bean 1 tablespoon
• mung bean 1 tablespoon
• peanut 1 tablespoon
• dried Lily 1 tablespoon
• North apricot 1/2 tablespoon
• wolfberry 1/2 tablespoon
• red dates 6 capsules

• original
• cook
• several hours
• simple

Steps for Laba porridge from sweet potato house

1

Prepare ingredients.

2

Red beans and mung beans soak in water 1 hour in advance.

3

Clean ingredients other than rock sugar. Because they are dry goods, they often have more dust and impurities.

4

Put all the ingredients into a casserole, pour in enough water, and bring to a boil over high heat.

5

After the water boils, stir with a spoon and turn to low heat; take 2 chopsticks and place them on the pan, cover the lid on the chopsticks, and cook for 1 and a half hours. Stir with a spoon from time to time during the process to prevent sticking to the bottom. If it is too dry, add some water.

6

Button the lid and simmer for about an hour and a half.

Recipe Categories

• porridge recipe
• constipation