Porridge
By VicentaLakin
Recipe Recommendations
- black beans a small handful
- black rice two
- black sesame a small handful
- Lily ten pieces
- Coix seed the three
- walnut two
- rice two
- brown sugar appropriate amount
Steps for Porridge
1
If you eat the next morning, be ready at noon, with black beans, black rice, lilies, beryllium, rice in the bowls starting to soak。2
At the end of the evening, the porridge began, and black beans, black rice, black sesame, lily, bean and rice were put in the pot。3
In ten minutes, the water will be thicker4
Close the fire, cover the lid。5
The next morning, we put some water in the red sugar and two minutes of heat。Porridge Make Tips
After children drink it, the small crescents on their fingers will increase, their complexion will become ruddy, and their bodies will become more solid. It is an excellent choice for supplementing nutrition during pregnancy and the postpartum confinement period. It can protect the kidneys, reproductive system, bones, bone marrow, brain, immune system, endocrine system, and nervous system. It nourishes and warms the spleen and liver, strengthens the bones and fills the bone marrow, improves brain reflexes, intelligence, and hearing.