Tofu
By VicentaLakin
The nutritional value of both foods, mushrooms and tofu, is very high, with regular use of therapeutic foods such as remediating gas, cooling, improving body quality and reducing blood pressure cholesterol! When choosing the fungus, it is best to squeeze the root of the fungus with your hand to see if there is a spill or, if there is one, to show that the mushroom has been watered, which produces a lot of water and its taste is very poor; on the contrary, it is fresh and beautiful. Every time I buy mushrooms, I pick them out, and they taste delicious
Recipe Recommendations
- tofu a
- Pleurotus 100g
- oil appropriate amount
- salt appropriate amount
- green garlic a
- chives half a
- fresh soy sauce appropriate amount
- soy sauce a little
- mung bean starch a small spoonful
- sugar a little
- salty and fresh
- burn
- ten minutes
- simple
Steps for Tofu
1
Get your food ready
2
Scratch, tofu, onions and garlic
3
Pick up the kettle and put it in the onions
4
I'm going to pour the mushrooms into the fire
5
Put in the right amount of water
6
When the water turns on, put some salt in the tofu, and put a plough on the top of the pot, and it burns for about five minutes
7
A little spoonful of green sodium in the bowl
8
Get some water
9
When the soup is burned to three points, when it's in sauce, a little old and sugar, and it's smoothed with pot shovels
10
Turn the fire, pour in the juice, push it with a pot shovel
11
Put it in garlic paste before the pot starts
12
Eat it while it's hot, it's sour, it's fragrance