Lianko's lilies
By VicentaLakin
It is said that breakfast is nutritious, Chinese food is full and dinner is scarce. Have a good breakfast, and it'll add a day of heat. All day long. Don't be so lazy. Cooking a bowl of greasy porridge is also a good way to replenish various vitamins. The lily rice porridge is a delicious and delicious brand of Han, belonging to the cuisine department. I've added tungsten and rice to my stomach
Recipe Recommendations
- lotus seed 100 grams
- rock sugar 1
- glutinous rice 100 grams
- wolfberry 10 capsules
- Lily 20 grams
- water 1000 ml
- Xiaomi 50 grams
- sweetening
- stewed
- an hour
- simple
Steps for Lianko's lilies
1
The rice wash was immersed for five hours. Lions 100 grams, lily 20 grams, zirconium 100 grams, milligram 50 grams, zirconium 10, zirconium 10, water 1,000 ml and ice sugar one。
2
Fresh lotions wash first; skins are stripped off。
3
The beauty of the lotus is also a human being; it has been recognized since ancient times as a good addition to the beauty of all ages. It works。
4
Put the lotus in the pot。
5
The limo is a good therapeutic food, having the function of pneumatic coughing, respiration, urine and hysteria。
6
Put in clean rice。
7
The millet joins the millet and the lotus。
8
All the food was put in the stew。
9
Add 10 cups of water to the pot. It's a little flat and a little hot for 30 minutes. Put in an ice-cruise canteen for 10 minutes, before it melts。
10
Luen, lotions, lily, rice and millet are good for drying the lungs and can moisturize. It also increases immunity, resistance to fatigue, resistance to ageing, renal supplements, respiration and gas. It's a very refreshing porridge