Tofu with meatloaf mushrooms
By VicentaLakin
Meat tofu is very good, and mushrooms are even more beautiful. Tofu contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant high-quality proteins, which are called “vegetative meat”. Corruptness is used as a supplement to the hot and growing food, which can be used to refill the air, dry, dry, thirsty and clean stomachs. It is more suitable for thermal, thirsty, gastrointestinal and post-hot caregiver. Food products: 400 grams of tofu, 100 grams of pork and 50 grams of mushrooms: ginger, onions, garlic seedlings, raw smoke, old smoke, salt, water starch, salt and oil for consumption。
Recipe Recommendations
- tofu 400 grams
- minced pork 100 grams
- mushrooms 50 grams
- Jiang appropriate amount
- onion appropriate amount
- garlic sprouts 1 piece
- soy sauce 2 teaspoons
- soy sauce 1 teaspoon
- water starch appropriate amount
- refined salt a little
- soybean paste 1 spoon
- edible oil appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Tofu with meatloaf mushrooms
1
Food。
2
Pork chops。
3
Tofu cut small pieces。
4
Shrooms and chertins。
5
Chonches, onions, garlic。
6
Hot oil fried ginger and onions。
7
Add the meat paste to the color change。
8
Add a spoonful of soy sauce。
9
Add mushrooms。
10
I'm going to get some water, I'm going to burn tofu, I'm going to smoke a spoon。
11
And a little fire shall be roasted to the thickness of the soup, and a little salt may be added to the salt, and a little bit of starch。
12
I'll put the garlic leaves in the pot。
13
Load the bowl。Tofu with meatloaf mushrooms Make Tips
1. If you like spicy food, you can add some chili bean paste.
2. The light soy sauce and bean paste are already salty, so use less salt.