The formula
By VicentaLakin
Especially for people with stomach disease and obesity. My family has to have breakfast every day.
Recipe Recommendations
- wheat a tablespoon
- Xiaomi a tablespoon
- oat a tablespoon
- black Tartary buckwheat a tablespoon
- Gordon Euryale a tablespoon
- lotus seed a tablespoon
- buckwheat a tablespoon
- brown rice a tablespoon
- black rice a tablespoon
- cereal a tablespoon
- glutinous rice a tablespoon
Steps for The formula
1
Eleven types of groceries
2
I'll put the same amount of groceries on the water first night, and I'll break it with a soy machine. Status
3
Plugged paste and the water of the plume into the stainless steel pot, and three little bowls of water, so that the fire can soaks the rice, in the midst of which the clockwise of the spoons can be used to prevent the pan from being made
4
Two minutes after the boiler starts, it's done