Glutinous rice is rich in calcium, iron and protein. It is ground into powder to make cakes or boiled into porridge to increase appetite and nourish nutrition. Especially suitable for people with weak bodies. It has the effect of replenishing qi and replenishing blood. It is a healthy and natural food.
Glutinous food is loved by both young and old in my family. Sticky foods such as rice cakes, glutinous rice cakes, and rice dumplings are also very popular. My mother-in-law used to steam glutinous rice and eat two large bowls, but now she avoids eating it because of her health reasons. Zongzi and glutinous rice balls can be seen in my house all year round. They are stored frozen in the refrigerator and taken as they please...
Bean skin is popular for breakfast by Wuhan people, and my family is no exception...
cured bean skin
Recipe Recommendations
- glutinous rice 400 grams
- bacon 200 grams
- flour 50 grams
- eggs one
- fragrant dried 6 pieces
- celery 2 pieces
- mushrooms 5 pink
- chives 3 pieces
- oil 3 teaspoons
- salt a little
- black pepper 2 teaspoons
- salty and fresh
- fried
- half an hour
- ordinary
Steps for cured bean skin
1
Soak the glutinous rice in advance, wash it, and drain it.
2
Put the glutinous rice into the pan and steam for 15 minutes over water.
3
When steaming glutinous rice, wash the ingredients.
4
Cut all into fine grains for later use.
5
Heat the oil in the pan, add the bacon and stir-fry until the oil is reached; add the fragrant dried meat and mushrooms and stir well.
6
Add steamed fish soy sauce, sprinkle with a little salt and pepper, add appropriate amount of cold water, and cook for 5 minutes; add celery, stir-fry well, and set aside.
7
Mix the flour with soy milk into a paste; break the eggs in a bowl; cut the chives into fine grains for later use.
8
Heat the frying pan, drop a little oil, and spread evenly; pour in the dough paste, spread well, pour half of the egg liquid and shake well; turn the dough on one side, and then add the remaining egg liquid.
9
Set the egg liquid and evenly spread the glutinous rice.
10
Pour the ingredients and soup onto the glutinous rice; pour a little oil along the edge of the pan, and fry for a while until the cake crust is browned.
11
Sprinkle with chopped green onion on the prepared bean skin, divide it into pieces, and serve on a plate.cured bean skin Make Tips
1. Glutinous rice is highly sticky and warm in nature. Eating too much can easily produce phlegm. 2. People with fever, cough, yellow and thick phlegm, or symptoms such as jaundice, urinary system infection, chest tightness, abdominal distension, etc. should not eat more.