Fish and sheep
By VicentaLakin
Lamb is a warm food, and eating lamb in winter increases body immunity, combats cold diseases and can be said to be the most suitable meat food for winter. Increased consumption of lamb in due course increases digestive enzymes, protects stomach walls, helps and digests, and also acts as a means of damping, avoiding colds and warming stomachs. If there's fish and sheep in the house, we can't afford the freshest fish and sheep in winter
Recipe Recommendations
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for Fish and sheep
1
I bought a piece of lamb and put it in the pot. Water
2
The color changes and extracts dry moisture
3
Pick up a kettle of ginger, eight horns, cinnamon, pepper, etc
4
Put it in the lamb chopstick for a while
5
When the casserole is boiled with water, the wine, the red dates, the carrots are boiled again, and the little fire stew is boiled for more than 30 minutes to half the lamb
6
The pan is hot, the oil is pouring in, the ginger blades are put in, and the fish is fried to two sides of gold and a little more. Wine
7
Not too much water when it's boiled with the right amount of water
8
Join the old tofu
9
Let's start with the tomato
10
I'm going to get half-cooked lamb and fish soup. Medium
11
You filter the lamb soup and pour it back. Medium
12
Cook it with a big fire and turn it on for 20 minutes
13
Just a little snack before you startFish and sheep Make Tips
You can slice the lamb into thin pieces, then you don't need to cook it separately; just stir-fry it and add it to the fish soup to boil! Mine is in lamb chunks, so it takes longer, so I cook it separately first until it's tender, and then boil it with the fish! Usually carp is used, but I only had small yellow croaker at home, so I was too lazy to go out and buy more! Adjust according to your own situation